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Training And Nutrition Coach
作者
Elyasuuuuu
· GitHub ↗
· v1.0.0
· MIT-0
233
总下载
0
收藏
1
当前安装
1
版本数
在 OpenClaw 中安装
/install training-and-nutrition-coach
功能描述
Create beginner-friendly workout plans, calorie and macro estimates, meal structures, food plans, and fitness-oriented recipe suggestions. Use when a user as...
安全使用建议
This skill is coherent and low-risk: it uses local heuristics and a small Python script to estimate calories/macros and provides meal/workout templates. It does not contact external services or ask for credentials. Remember it is not medical advice — review any plan with a clinician if you have medical conditions or injuries. If you plan to run the included script in a sensitive environment, you can inspect its source (it's short, uses only argparse and math) before use; note its rounding choices (50 kcal and 5 g increments) and default assumptions when inputs are omitted.
功能分析
Type: OpenClaw Skill
Name: training-and-nutrition-coach
Version: 1.0.0
The skill bundle is a legitimate fitness coaching tool providing workout plans and nutritional guidance. The included Python script (scripts/calc_macros.py) is a simple, safe calculator for BMR and macronutrients using standard formulas, and the instructions in SKILL.md include appropriate safety boundaries regarding medical advice and eating disorders.
能力评估
Purpose & Capability
Name/description, SKILL.md, reference docs, and the included calc_macros.py all align: they support calorie/macro estimation, meal plans, and beginner workout programming. Nothing requests unrelated capabilities (cloud credentials, external services, or privileged system access).
Instruction Scope
Runtime instructions restrict behavior to reading bundled reference files and using the local calc_macros.py for estimates. The SKILL.md explicitly limits scope (no medical diagnosis, ask grouped follow-ups) and does not direct collection or transmission of unrelated system data.
Install Mechanism
No install spec — instruction-only with a small local Python script. There are no downloads, external installers, or archive extraction steps.
Credentials
No environment variables, credentials, or config paths are required. The single script takes command-line args only and does not read secrets or external configs.
Persistence & Privilege
Skill is not always-enabled and does not request elevated or persistent agent privileges or modify other skills. Default autonomous invocation is unchanged and appropriate for this type of skill.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install training-and-nutrition-coach - 安装完成后，直接呼叫该 Skill 的名称或使用
/training-and-nutrition-coach触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
- Initial release of the fitness-coach skill for practical training and nutrition guidance.
- Generates beginner-friendly workout plans, calorie/macro estimates, structured meal plans, and physique-oriented recipe ideas.
- Uses concise templates for outputs; prioritizes actionable advice over nutrition theory.
- Adapts recommendations based on user goals, constraints, and available details.
- Provides concrete, sustainable plans and recipes; avoids extreme diet advice or medical guidance.
- Enhances coaching conversations with clear follow-up questions and tailored next steps.
元数据
常见问题
Training And Nutrition Coach 是什么？
Create beginner-friendly workout plans, calorie and macro estimates, meal structures, food plans, and fitness-oriented recipe suggestions. Use when a user as... 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 233 次。
如何安装 Training And Nutrition Coach？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install training-and-nutrition-coach」即可一键安装，无需额外配置。
Training And Nutrition Coach 是免费的吗？
是的，Training And Nutrition Coach 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。
Training And Nutrition Coach 支持哪些平台？
Training And Nutrition Coach 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 Training And Nutrition Coach？
由 Elyasuuuuu（@elyasuuuuu）开发并维护，当前版本 v1.0.0。
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