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Trades Longevity Training

Name: Trades Longevity Training
Author: howtousehumans

作者 HowToUseHumans · GitHub ↗ · v1.0.0 · MIT-0

cross-platform ✓ 安全检测通过

105

总下载

当前安装

版本数

在 OpenClaw 中安装

/install trades-longevity-training

功能描述

Use when you work (or plan to work) a physically demanding job like construction, delivery, caregiving, farming, warehousing, or any manual trade/gig work an...

功能分析

Type: OpenClaw Skill Name: trades-longevity-training Version: 1.0.0 The skill bundle is a legitimate physical training and recovery program designed for manual laborers. It uses the filesystem tool solely to maintain user profiles and workout logs (e.g., user_profile.md, workout_log.md) as described in SKILL.md, with no evidence of data exfiltration, malicious execution, or harmful prompt injection.

如何使用

确保已安装 OpenClaw（本地或 Docker 部署）
在对话框中输入安装命令：/install trades-longevity-training
安装完成后，直接呼叫该 Skill 的名称或使用 /trades-longevity-training 触发
根据 Skill 的参数说明提供必要输入，即可获得结构化输出

版本历史

v1.0.0

Initial release of Trades Longevity Training skill. - Empowers users in physically demanding jobs with a personalized strength, mobility, and recovery program using minimal equipment. - Agent conducts comprehensive job and physical capability assessments, generates custom weekly training plans, and tracks progress through logs. - Adapts training and scheduling around user’s work shifts, pain, fatigue, and energy levels. - Provides clear step-by-step phased protocols (Foundation, Strength Development, Maintenance/Peaking) with evidence-based mobility and strength routines. - Includes decision trees for injuries, time constraints, and customized templates for session logging and communication with healthcare providers.

元数据

Slug trades-longevity-training

版本 1.0.0

许可证 MIT-0

累计安装 0

当前安装数 0

历史版本数 1

常见问题

Trades Longevity Training 是什么？

Use when you work (or plan to work) a physically demanding job like construction, delivery, caregiving, farming, warehousing, or any manual trade/gig work an... 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 105 次。

如何安装 Trades Longevity Training？

在 OpenClaw 或 Claude Code 对话框中运行命令「/install trades-longevity-training」即可一键安装，无需额外配置。

Trades Longevity Training 是免费的吗？

是的，Trades Longevity Training 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。

Trades Longevity Training 支持哪些平台？

Trades Longevity Training 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。

谁开发了 Trades Longevity Training？

由 HowToUseHumans（@howtousehumans）开发并维护，当前版本 v1.0.0。