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Trades Longevity Training
by
HowToUseHumans
· GitHub ↗
· v1.0.0
· MIT-0
105
Downloads
0
Stars
0
Active Installs
1
Versions
Install in OpenClaw
/install trades-longevity-training
Description
Use when you work (or plan to work) a physically demanding job like construction, delivery, caregiving, farming, warehousing, or any manual trade/gig work an...
Capability Analysis
Type: OpenClaw Skill
Name: trades-longevity-training
Version: 1.0.0
The skill bundle is a legitimate physical training and recovery program designed for manual laborers. It uses the filesystem tool solely to maintain user profiles and workout logs (e.g., user_profile.md, workout_log.md) as described in SKILL.md, with no evidence of data exfiltration, malicious execution, or harmful prompt injection.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install trades-longevity-training - After installation, invoke the skill by name or use
/trades-longevity-training - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
Initial release of Trades Longevity Training skill.
- Empowers users in physically demanding jobs with a personalized strength, mobility, and recovery program using minimal equipment.
- Agent conducts comprehensive job and physical capability assessments, generates custom weekly training plans, and tracks progress through logs.
- Adapts training and scheduling around user’s work shifts, pain, fatigue, and energy levels.
- Provides clear step-by-step phased protocols (Foundation, Strength Development, Maintenance/Peaking) with evidence-based mobility and strength routines.
- Includes decision trees for injuries, time constraints, and customized templates for session logging and communication with healthcare providers.
Metadata
Frequently Asked Questions
What is Trades Longevity Training?
Use when you work (or plan to work) a physically demanding job like construction, delivery, caregiving, farming, warehousing, or any manual trade/gig work an... It is an AI Agent Skill for Claude Code / OpenClaw, with 105 downloads so far.
How do I install Trades Longevity Training?
Run "/install trades-longevity-training" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Trades Longevity Training free?
Yes, Trades Longevity Training is completely free, licensed under MIT-0. You can download, install and use it at no cost.
Which platforms does Trades Longevity Training support?
Trades Longevity Training is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Trades Longevity Training?
It is built and maintained by HowToUseHumans (@howtousehumans); the current version is v1.0.0.
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