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在 OpenClaw 中安装
/install tai-chi
功能描述
Build tai chi practice plans, improve form, and track balance-focused sessions with safe progressions, concise coaching cues, and weekly reviews.
安全使用建议
This skill appears coherent and local-only, but before installing: (1) confirm you are comfortable with the agent creating and storing files in ~/tai-chi/; (2) ensure the agent actually asks for confirmation before any file writes as the skill requires; (3) if you prefer no autonomous suggestions, disable or limit autonomous invocation for this skill in your agent settings; and (4) review the included markdown files yourself to verify the content meets your expectations. If you ever see unexpected network activity or writes outside ~/tai-chi/, revoke the skill and investigate further.
功能分析
Type: OpenClaw Skill
Name: tai-chi
Version: 1.0.0
The Tai Chi skill bundle is a well-structured coaching tool designed for local practice planning and tracking. It operates entirely within the `~/tai-chi/` directory, explicitly disclaims external network requests, and includes comprehensive safety guidelines and medical disclaimers. There is no evidence of data exfiltration, malicious execution, or prompt injection; all instructions are focused on movement quality, consistency, and user-confirmed local logging.
能力评估
Purpose & Capability
Name and description match behavior: creating local practice plans, form checks, and weekly reviews. No unrelated binaries, cloud credentials, or surprising config paths are requested.
Instruction Scope
Runtime instructions stay within the stated purpose: they reference only the included docs and local storage under ~/tai-chi/. The skill explicitly forbids external network requests and requires user confirmation before creating or changing local files. It does not instruct reading unrelated system files or environment variables.
Install Mechanism
This is an instruction-only skill with no install spec and no code files, so nothing will be downloaded or written by an installer step.
Credentials
No environment variables, credentials, or external API keys are requested. The declared local path usage (~/tai-chi/) is proportional to the skill's purpose of local memory and session logs.
Persistence & Privilege
always:false and default model invocation are appropriate. The skill stores only its own local memory under a dedicated folder and explicitly instructs the agent to ask before writing. It does not request to modify other skills or system-wide settings.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install tai-chi - 安装完成后，直接呼叫该 Skill 的名称或使用
/tai-chi触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
Initial release with practice planning, form correction workflows, safety-first modifications, and weekly progression reviews.
元数据
常见问题
Tai Chi (Practice Planner, Form Coach, Balance Tracker) 是什么？
Build tai chi practice plans, improve form, and track balance-focused sessions with safe progressions, concise coaching cues, and weekly reviews. 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 257 次。
如何安装 Tai Chi (Practice Planner, Form Coach, Balance Tracker)？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install tai-chi」即可一键安装，无需额外配置。
Tai Chi (Practice Planner, Form Coach, Balance Tracker) 是免费的吗？
是的，Tai Chi (Practice Planner, Form Coach, Balance Tracker) 完全免费（开源免费），可自由下载、安装和使用。
Tai Chi (Practice Planner, Form Coach, Balance Tracker) 支持哪些平台？
Tai Chi (Practice Planner, Form Coach, Balance Tracker) 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（darwin, linux, win32）。
谁开发了 Tai Chi (Practice Planner, Form Coach, Balance Tracker)？
由 Iván（@ivangdavila）开发并维护，当前版本 v1.0.0。
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