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Install in OpenClaw
/install tai-chi
Description
Build tai chi practice plans, improve form, and track balance-focused sessions with safe progressions, concise coaching cues, and weekly reviews.
Usage Guidance
This skill appears coherent and local-only, but before installing: (1) confirm you are comfortable with the agent creating and storing files in ~/tai-chi/; (2) ensure the agent actually asks for confirmation before any file writes as the skill requires; (3) if you prefer no autonomous suggestions, disable or limit autonomous invocation for this skill in your agent settings; and (4) review the included markdown files yourself to verify the content meets your expectations. If you ever see unexpected network activity or writes outside ~/tai-chi/, revoke the skill and investigate further.
Capability Analysis
Type: OpenClaw Skill
Name: tai-chi
Version: 1.0.0
The Tai Chi skill bundle is a well-structured coaching tool designed for local practice planning and tracking. It operates entirely within the `~/tai-chi/` directory, explicitly disclaims external network requests, and includes comprehensive safety guidelines and medical disclaimers. There is no evidence of data exfiltration, malicious execution, or prompt injection; all instructions are focused on movement quality, consistency, and user-confirmed local logging.
Capability Assessment
Purpose & Capability
Name and description match behavior: creating local practice plans, form checks, and weekly reviews. No unrelated binaries, cloud credentials, or surprising config paths are requested.
Instruction Scope
Runtime instructions stay within the stated purpose: they reference only the included docs and local storage under ~/tai-chi/. The skill explicitly forbids external network requests and requires user confirmation before creating or changing local files. It does not instruct reading unrelated system files or environment variables.
Install Mechanism
This is an instruction-only skill with no install spec and no code files, so nothing will be downloaded or written by an installer step.
Credentials
No environment variables, credentials, or external API keys are requested. The declared local path usage (~/tai-chi/) is proportional to the skill's purpose of local memory and session logs.
Persistence & Privilege
always:false and default model invocation are appropriate. The skill stores only its own local memory under a dedicated folder and explicitly instructs the agent to ask before writing. It does not request to modify other skills or system-wide settings.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install tai-chi - After installation, invoke the skill by name or use
/tai-chi - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
Initial release with practice planning, form correction workflows, safety-first modifications, and weekly progression reviews.
Metadata
Frequently Asked Questions
What is Tai Chi (Practice Planner, Form Coach, Balance Tracker)?
Build tai chi practice plans, improve form, and track balance-focused sessions with safe progressions, concise coaching cues, and weekly reviews. It is an AI Agent Skill for Claude Code / OpenClaw, with 257 downloads so far.
How do I install Tai Chi (Practice Planner, Form Coach, Balance Tracker)?
Run "/install tai-chi" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Tai Chi (Practice Planner, Form Coach, Balance Tracker) free?
Yes, Tai Chi (Practice Planner, Form Coach, Balance Tracker) is completely free (open-source). You can download, install and use it at no cost.
Which platforms does Tai Chi (Practice Planner, Form Coach, Balance Tracker) support?
Tai Chi (Practice Planner, Form Coach, Balance Tracker) is cross-platform and runs anywhere OpenClaw / Claude Code is available (darwin, linux, win32).
Who created Tai Chi (Practice Planner, Form Coach, Balance Tracker)?
It is built and maintained by Iván (@ivangdavila); the current version is v1.0.0.
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