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Stretch
作者
BytesAgain2
· GitHub ↗
· v1.0.0
· MIT-0
153
总下载
0
收藏
1
当前安装
1
版本数
在 OpenClaw 中安装
/install stretch
功能描述
Stretching and flexibility reference — dynamic warm-ups, static holds, PNF techniques, and mobility routines. Use when designing warm-up protocols, improving...
安全使用建议
This skill appears coherent and low-risk: it prints stretching guidance via a bundled shell script and does not ask for secrets or external installs. Before running, inspect the full scripts/script.sh contents yourself (especially the bottom/dispatch section not shown here) to confirm it doesn't perform unexpected file writes, execute arbitrary commands, or make network calls. If you want extra safety, run the script in a sandbox or container, or request the full untruncated script for a complete review.
功能分析
Type: OpenClaw Skill
Name: stretch
Version: 1.0.0
The 'stretch' skill is a purely informational reference tool for stretching and mobility. The core logic in 'scripts/script.sh' consists entirely of static text output via heredocs, with no network activity, file system modifications, or access to sensitive data. The 'SKILL.md' instructions are well-aligned with the stated purpose and contain no prompt injection attempts or suspicious commands.
能力评估
Purpose & Capability
Name, description, SKILL.md and the included scripts all align with a stretching/mobility reference; there are no unrelated required binaries, env vars, or external services declared.
Instruction Scope
SKILL.md directs the agent to execute the bundled scripts/script.sh with named commands. The visible portions of script.sh only print static guidance (help/version/content). SKILL.md documents an optional STRETCH_DIR config (~/.stretch/) — the script may read/write there. Because the file was truncated, I couldn't verify there are no hidden file operations or network calls in the remainder.
Install Mechanism
No install spec or external downloads; the skill is instruction-only with a bundled bash script, so nothing is fetched from remote sources during install.
Credentials
The skill declares no required environment variables or credentials. The only config mentioned is STRETCH_DIR (a local data directory), which is proportional to a small local tool that may store data or caches.
Persistence & Privilege
The skill is not always-included and does not request elevated privileges. It may create or use a per-user data directory (STRETCH_DIR) but does not appear to modify other skills or system settings.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install stretch - 安装完成后，直接呼叫该 Skill 的名称或使用
/stretch触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
publish v1.0.0
元数据
常见问题
Stretch 是什么？
Stretching and flexibility reference — dynamic warm-ups, static holds, PNF techniques, and mobility routines. Use when designing warm-up protocols, improving... 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 153 次。
如何安装 Stretch？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install stretch」即可一键安装，无需额外配置。
Stretch 是免费的吗？
是的，Stretch 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。
Stretch 支持哪些平台？
Stretch 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 Stretch？
由 BytesAgain2（@ckchzh）开发并维护，当前版本 v1.0.0。
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