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Stretch
by
BytesAgain2
· GitHub ↗
· v1.0.0
· MIT-0
153
Downloads
0
Stars
1
Active Installs
1
Versions
Install in OpenClaw
/install stretch
Description
Stretching and flexibility reference — dynamic warm-ups, static holds, PNF techniques, and mobility routines. Use when designing warm-up protocols, improving...
Usage Guidance
This skill appears coherent and low-risk: it prints stretching guidance via a bundled shell script and does not ask for secrets or external installs. Before running, inspect the full scripts/script.sh contents yourself (especially the bottom/dispatch section not shown here) to confirm it doesn't perform unexpected file writes, execute arbitrary commands, or make network calls. If you want extra safety, run the script in a sandbox or container, or request the full untruncated script for a complete review.
Capability Analysis
Type: OpenClaw Skill
Name: stretch
Version: 1.0.0
The 'stretch' skill is a purely informational reference tool for stretching and mobility. The core logic in 'scripts/script.sh' consists entirely of static text output via heredocs, with no network activity, file system modifications, or access to sensitive data. The 'SKILL.md' instructions are well-aligned with the stated purpose and contain no prompt injection attempts or suspicious commands.
Capability Assessment
Purpose & Capability
Name, description, SKILL.md and the included scripts all align with a stretching/mobility reference; there are no unrelated required binaries, env vars, or external services declared.
Instruction Scope
SKILL.md directs the agent to execute the bundled scripts/script.sh with named commands. The visible portions of script.sh only print static guidance (help/version/content). SKILL.md documents an optional STRETCH_DIR config (~/.stretch/) — the script may read/write there. Because the file was truncated, I couldn't verify there are no hidden file operations or network calls in the remainder.
Install Mechanism
No install spec or external downloads; the skill is instruction-only with a bundled bash script, so nothing is fetched from remote sources during install.
Credentials
The skill declares no required environment variables or credentials. The only config mentioned is STRETCH_DIR (a local data directory), which is proportional to a small local tool that may store data or caches.
Persistence & Privilege
The skill is not always-included and does not request elevated privileges. It may create or use a per-user data directory (STRETCH_DIR) but does not appear to modify other skills or system settings.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install stretch - After installation, invoke the skill by name or use
/stretch - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
publish v1.0.0
Metadata
Frequently Asked Questions
What is Stretch?
Stretching and flexibility reference — dynamic warm-ups, static holds, PNF techniques, and mobility routines. Use when designing warm-up protocols, improving... It is an AI Agent Skill for Claude Code / OpenClaw, with 153 downloads so far.
How do I install Stretch?
Run "/install stretch" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Stretch free?
Yes, Stretch is completely free, licensed under MIT-0. You can download, install and use it at no cost.
Which platforms does Stretch support?
Stretch is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Stretch?
It is built and maintained by BytesAgain2 (@ckchzh); the current version is v1.0.0.
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