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sleep-wakeup advisor
作者
nathanshan
· GitHub ↗
· v1.0.0
453
总下载
0
收藏
0
当前安装
1
版本数
在 OpenClaw 中安装
/install sleep-wakeup-advisor
功能描述
Calculate and recommend optimal wake-up times aligned with sleep cycles based on bedtime, workday or holiday constraints, prioritizing 5-cycle options.
安全使用建议
This skill appears safe from a permissions/credentials perspective. Before installing, consider: (1) test how it handles your timezone and late-night edge cases, (2) confirm how it determines China public holidays (the SKILL.md doesn't specify a data source), and (3) be aware it triggers on the phrase "晚安" which could fire whenever you say it. If you need holiday/calendar integration or user-specific bedtimes, ask the developer to explicitly declare the data source and any calendar permissions required.
功能分析
Type: OpenClaw Skill
Name: sleep-wakeup-advisor
Version: 1.0.0
The skill bundle is benign. The `SKILL.md` instructions are clear, concise, and entirely focused on calculating and recommending sleep-cycle-aligned wake-up times. There are no indicators of prompt injection attempts, data exfiltration, malicious execution, persistence mechanisms, or obfuscation. The requirement to determine China public holidays is a functional necessity for the skill and does not specify any risky methods for obtaining this information.
能力评估
Purpose & Capability
Name and description match the runtime instructions: the SKILL.md describes exactly how to compute and rank sleep-cycle wake times. The skill declares no binaries, env vars, or installs—reasonable for a pure calculation/advice skill.
Instruction Scope
Instructions are narrowly scoped to computing wake times and ranking them, but a few operational ambiguities exist: it requires determining 'China public holidays' and the day type without specifying a holiday data source or timezone, and it triggers whenever the user says "晚安" (which may cause unexpected invocations). The instructions do not request reading user files or credentials and do not send data to external endpoints.
Install Mechanism
No install spec and no code files — instruction-only. This minimizes write-to-disk or network install risk.
Credentials
No environment variables, credentials, or config paths are requested, which is proportionate for a local-timing calculation skill.
Persistence & Privilege
always is false and the skill is user-invocable; it does not request persistent or elevated privileges or modify other skills/configuration.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install sleep-wakeup-advisor - 安装完成后，直接呼叫该 Skill 的名称或使用
/sleep-wakeup-advisor触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
- Initial release of the Sleep Wake-up Advisor skill.
- Calculates optimal wake-up times aligned to sleep cycles when prompted with "goodnight" or similar requests.
- Recommends several wake-up options, prioritizing times before 09:00 on workdays and before 11:00 on weekends or public holidays.
- Uses a 90-minute cycle model with a 15-minute sleep-onset buffer and clear ranking of suggestions.
- Provides concise, practical responses following the specified output format.
元数据
常见问题
sleep-wakeup advisor 是什么？
Calculate and recommend optimal wake-up times aligned with sleep cycles based on bedtime, workday or holiday constraints, prioritizing 5-cycle options. 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 453 次。
如何安装 sleep-wakeup advisor？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install sleep-wakeup-advisor」即可一键安装，无需额外配置。
sleep-wakeup advisor 是免费的吗？
是的，sleep-wakeup advisor 完全免费（开源免费），可自由下载、安装和使用。
sleep-wakeup advisor 支持哪些平台？
sleep-wakeup advisor 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 sleep-wakeup advisor？
由 nathanshan（@nathanshan）开发并维护，当前版本 v1.0.0。
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