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sleep-wakeup advisor
by
nathanshan
· GitHub ↗
· v1.0.0
453
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0
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0
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1
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Install in OpenClaw
/install sleep-wakeup-advisor
Description
Calculate and recommend optimal wake-up times aligned with sleep cycles based on bedtime, workday or holiday constraints, prioritizing 5-cycle options.
Usage Guidance
This skill appears safe from a permissions/credentials perspective. Before installing, consider: (1) test how it handles your timezone and late-night edge cases, (2) confirm how it determines China public holidays (the SKILL.md doesn't specify a data source), and (3) be aware it triggers on the phrase "晚安" which could fire whenever you say it. If you need holiday/calendar integration or user-specific bedtimes, ask the developer to explicitly declare the data source and any calendar permissions required.
Capability Analysis
Type: OpenClaw Skill
Name: sleep-wakeup-advisor
Version: 1.0.0
The skill bundle is benign. The `SKILL.md` instructions are clear, concise, and entirely focused on calculating and recommending sleep-cycle-aligned wake-up times. There are no indicators of prompt injection attempts, data exfiltration, malicious execution, persistence mechanisms, or obfuscation. The requirement to determine China public holidays is a functional necessity for the skill and does not specify any risky methods for obtaining this information.
Capability Assessment
Purpose & Capability
Name and description match the runtime instructions: the SKILL.md describes exactly how to compute and rank sleep-cycle wake times. The skill declares no binaries, env vars, or installs—reasonable for a pure calculation/advice skill.
Instruction Scope
Instructions are narrowly scoped to computing wake times and ranking them, but a few operational ambiguities exist: it requires determining 'China public holidays' and the day type without specifying a holiday data source or timezone, and it triggers whenever the user says "晚安" (which may cause unexpected invocations). The instructions do not request reading user files or credentials and do not send data to external endpoints.
Install Mechanism
No install spec and no code files — instruction-only. This minimizes write-to-disk or network install risk.
Credentials
No environment variables, credentials, or config paths are requested, which is proportionate for a local-timing calculation skill.
Persistence & Privilege
always is false and the skill is user-invocable; it does not request persistent or elevated privileges or modify other skills/configuration.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install sleep-wakeup-advisor - After installation, invoke the skill by name or use
/sleep-wakeup-advisor - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
- Initial release of the Sleep Wake-up Advisor skill.
- Calculates optimal wake-up times aligned to sleep cycles when prompted with "goodnight" or similar requests.
- Recommends several wake-up options, prioritizing times before 09:00 on workdays and before 11:00 on weekends or public holidays.
- Uses a 90-minute cycle model with a 15-minute sleep-onset buffer and clear ranking of suggestions.
- Provides concise, practical responses following the specified output format.
Metadata
Frequently Asked Questions
What is sleep-wakeup advisor?
Calculate and recommend optimal wake-up times aligned with sleep cycles based on bedtime, workday or holiday constraints, prioritizing 5-cycle options. It is an AI Agent Skill for Claude Code / OpenClaw, with 453 downloads so far.
How do I install sleep-wakeup advisor?
Run "/install sleep-wakeup-advisor" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is sleep-wakeup advisor free?
Yes, sleep-wakeup advisor is completely free (open-source). You can download, install and use it at no cost.
Which platforms does sleep-wakeup advisor support?
sleep-wakeup advisor is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created sleep-wakeup advisor?
It is built and maintained by nathanshan (@nathanshan); the current version is v1.0.0.
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