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在 OpenClaw 中安装
/install self-improving-habit
功能描述
Science-based habit formation, maintenance, and optimization using behavioral psychology principles. Use when building new habits, breaking bad ones, or opti...
安全使用建议
This skill appears coherent and local-only: it will create and append markdown files under .learnings/habits and includes a shell script (scripts/habit-tracker.sh) to record/check habits. There are no network calls or credential requests. Before installing/using: 1) inspect the script if you want to confirm exact behavior; 2) run it in a directory where creating a .learnings/habits folder is acceptable (or back up existing files with that path); 3) be aware the script has minor portability/logic quirks (some grep/date usages) but nothing indicating malicious intent. If you want extra caution, run the script in a sandbox or review/modify it to suit your environment.
功能分析
Type: OpenClaw Skill
Name: self-improving-habit
Version: 1.0.0
The skill is a productivity tool designed for habit formation and tracking based on behavioral science principles. It manages habit logs and definitions within a local directory (`.learnings/habits/`) and includes a simple bash script (`habit-tracker.sh`) for calculating streaks and recording progress, with no evidence of network activity, data exfiltration, or malicious intent.
能力评估
Purpose & Capability
Name/description = habit formation. Included assets (templates, SKILL.md logging format) and a local shell script that creates/appends .learnings/habits/*.md are consistent with that purpose. No unrelated credentials, binaries, or external services requested.
Instruction Scope
SKILL.md instructs the agent to append to .learnings/habits/* markdown files and to follow templates — this is appropriate for a habit-tracking skill but does require write access to the working directory. No instructions perform network transmission or read unrelated system config. Users should be aware the skill will create/modify files under .learnings/habits.
Install Mechanism
No install spec (instruction-only plus one script). No downloads or package installs. The included shell script is small and runs locally.
Credentials
The skill declares no environment variables, no secrets, and no config paths beyond the local .learnings/habits directory. That is proportional to the stated functionality.
Persistence & Privilege
always is false and the skill is user-invocable. It does not request permanent system-wide privileges or modify other skills. Its persistence is limited to creating/ updating local files.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install self-improving-habit - 安装完成后，直接呼叫该 Skill 的名称或使用
/self-improving-habit触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
Initial release: A science-based, behavioral psychology-driven skill for building, maintaining, and optimizing habits.
- Provides staged habit formation (Initiation, Consistency, Integration, Optimization) with specific psychological strategies.
- Includes detailed guidance on designing habits: triggers, routines, rewards, and environment optimization.
- Defines standardized logging formats for habit definitions, daily logs, and periodic reviews.
- Offers action-oriented troubleshooting and adjustment advice for common habit challenges.
- Emphasizes evidence-based practices for durable, low-willpower habit development.
元数据
常见问题
Self Improving Habit 是什么？
Science-based habit formation, maintenance, and optimization using behavioral psychology principles. Use when building new habits, breaking bad ones, or opti... 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 230 次。
如何安装 Self Improving Habit？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install self-improving-habit」即可一键安装，无需额外配置。
Self Improving Habit 是免费的吗？
是的，Self Improving Habit 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。
Self Improving Habit 支持哪些平台？
Self Improving Habit 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 Self Improving Habit？
由 haidong（@harrylabsj）开发并维护，当前版本 v1.0.0。
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