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Install in OpenClaw
/install self-improving-habit
Description
Science-based habit formation, maintenance, and optimization using behavioral psychology principles. Use when building new habits, breaking bad ones, or opti...
Usage Guidance
This skill appears coherent and local-only: it will create and append markdown files under .learnings/habits and includes a shell script (scripts/habit-tracker.sh) to record/check habits. There are no network calls or credential requests. Before installing/using: 1) inspect the script if you want to confirm exact behavior; 2) run it in a directory where creating a .learnings/habits folder is acceptable (or back up existing files with that path); 3) be aware the script has minor portability/logic quirks (some grep/date usages) but nothing indicating malicious intent. If you want extra caution, run the script in a sandbox or review/modify it to suit your environment.
Capability Analysis
Type: OpenClaw Skill
Name: self-improving-habit
Version: 1.0.0
The skill is a productivity tool designed for habit formation and tracking based on behavioral science principles. It manages habit logs and definitions within a local directory (`.learnings/habits/`) and includes a simple bash script (`habit-tracker.sh`) for calculating streaks and recording progress, with no evidence of network activity, data exfiltration, or malicious intent.
Capability Assessment
Purpose & Capability
Name/description = habit formation. Included assets (templates, SKILL.md logging format) and a local shell script that creates/appends .learnings/habits/*.md are consistent with that purpose. No unrelated credentials, binaries, or external services requested.
Instruction Scope
SKILL.md instructs the agent to append to .learnings/habits/* markdown files and to follow templates — this is appropriate for a habit-tracking skill but does require write access to the working directory. No instructions perform network transmission or read unrelated system config. Users should be aware the skill will create/modify files under .learnings/habits.
Install Mechanism
No install spec (instruction-only plus one script). No downloads or package installs. The included shell script is small and runs locally.
Credentials
The skill declares no environment variables, no secrets, and no config paths beyond the local .learnings/habits directory. That is proportional to the stated functionality.
Persistence & Privilege
always is false and the skill is user-invocable. It does not request permanent system-wide privileges or modify other skills. Its persistence is limited to creating/ updating local files.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install self-improving-habit - After installation, invoke the skill by name or use
/self-improving-habit - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
Initial release: A science-based, behavioral psychology-driven skill for building, maintaining, and optimizing habits.
- Provides staged habit formation (Initiation, Consistency, Integration, Optimization) with specific psychological strategies.
- Includes detailed guidance on designing habits: triggers, routines, rewards, and environment optimization.
- Defines standardized logging formats for habit definitions, daily logs, and periodic reviews.
- Offers action-oriented troubleshooting and adjustment advice for common habit challenges.
- Emphasizes evidence-based practices for durable, low-willpower habit development.
Metadata
Frequently Asked Questions
What is Self Improving Habit?
Science-based habit formation, maintenance, and optimization using behavioral psychology principles. Use when building new habits, breaking bad ones, or opti... It is an AI Agent Skill for Claude Code / OpenClaw, with 230 downloads so far.
How do I install Self Improving Habit?
Run "/install self-improving-habit" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Self Improving Habit free?
Yes, Self Improving Habit is completely free, licensed under MIT-0. You can download, install and use it at no cost.
Which platforms does Self Improving Habit support?
Self Improving Habit is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Self Improving Habit?
It is built and maintained by haidong (@harrylabsj); the current version is v1.0.0.
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