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在 OpenClaw 中安装
/install phone-number-change-checklist
功能描述
Guides you through a three-phase checklist to safely change your phone number without losing access to key accounts and services.
使用说明 (SKILL.md)
Phone Number Change Checklist
Safely change phone numbers without losing access to banks, MFA, work tools, delivery apps, medical portals, and recovery channels.
What this skill does
Your phone number is an identity key. Changing it carelessly can lock you out of banking, email, government services, healthcare, work tools, and social accounts. This skill provides a before/during/after migration checklist plus notification scripts for each category of account.
How to use
- Tell me whether you are switching carriers, moving countries, replacing a number after harassment, or helping someone else migrate.
- I will produce a three-phase plan:
- Before — audit all accounts linked to your number, enable backup MFA, export recovery codes, update primary email.
- During — prioritized order of account updates, what to keep active on the old number temporarily, what must move immediately.
- After — verify critical accounts work, update emergency contacts, test MFA recovery paths.
- I provide copy-paste notification scripts for common services.
Safety boundaries
- Cyber hygiene and migration planning only.
- Does not bypass MFA, recover accounts, contact providers, or request credentials.
- Never ask for passwords, OTPs, recovery codes, seed phrases, or full identity numbers.
- For harassment/stalking contexts, suggests safety documentation and official resources without acting as emergency or legal counsel.
安全使用建议
This skill appears safe to use as a planning checklist. Because the topic involves sensitive accounts and MFA, do not paste passwords, one-time codes, recovery codes, seed phrases, or full identity numbers into the chat.
功能分析
Type: OpenClaw Skill
Name: phone-number-change-checklist
Version: 1.0.0
The skill is a purely informational checklist and planning tool designed to help users migrate phone numbers across accounts. It contains no executable code, no network dependencies, and includes explicit safety boundaries in SKILL.md that prohibit the agent from requesting sensitive information such as passwords, OTPs, or recovery codes.
能力评估
Purpose & Capability
The stated purpose is to help users plan a phone-number migration, and the artifacts consistently describe checklist-style guidance for accounts, MFA, recovery contacts, and notifications.
Instruction Scope
The skill sets clear safety boundaries: it is for cyber hygiene and migration planning only, and it says it will not bypass MFA, recover accounts, contact providers, or request credentials.
Install Mechanism
There is no install specification, no executable code, no dependencies, and no required binaries or environment variables.
Credentials
The skill does not request access to local files, networks, accounts, credentials, APIs, or system resources.
Persistence & Privilege
No persistence, background activity, credential storage, privilege escalation, or autonomous account mutation is shown in the artifacts.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install phone-number-change-checklist - 安装完成后，直接呼叫该 Skill 的名称或使用
/phone-number-change-checklist触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
- Initial release providing a three-phase checklist (before, during, after) to safely change your phone number across accounts.
- Includes audit steps for banks, MFA, work tools, delivery apps, medical portals, and recovery channels.
- Supplies ready-to-use notification scripts for updating your number with common services.
- Offers special guidance for scenarios such as harassment/stalking, international moves, and assisting others.
- Emphasizes cyber hygiene, boundaries for safety, and privacy—never requests sensitive information.
元数据
常见问题
Phone Number Change Checklist 是什么？
Guides you through a three-phase checklist to safely change your phone number without losing access to key accounts and services. 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 31 次。
如何安装 Phone Number Change Checklist？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install phone-number-change-checklist」即可一键安装，无需额外配置。
Phone Number Change Checklist 是免费的吗？
是的，Phone Number Change Checklist 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。
Phone Number Change Checklist 支持哪些平台？
Phone Number Change Checklist 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 Phone Number Change Checklist？
由 haidong（@harrylabsj）开发并维护，当前版本 v1.0.0。
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