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Personal Energy Manager
作者
KingOfZhao
· GitHub ↗
· v1.0.0
· MIT-0
93
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0
收藏
0
当前安装
1
版本数
在 OpenClaw 中安装
/install personal-energy-manager
功能描述
帮助用户识别并优化个人精力波动，合理分配任务与恢复，提升日均有效产出，避免精力枯竭。
安全使用建议
This skill is an instruction-only coaching tool and appears internally consistent. Before using it: (1) remember it is not medical advice — consult a clinician for chronic fatigue; (2) avoid pasting very sensitive personal health records into the chat; (3) if you want automated tracking (calendar, wearables), confirm explicitly whether and how those integrations would be requested and where data would be stored/processed; and (4) ask the skill how it retains or shares any user-provided data before supplying ongoing logs or device data.
功能分析
Type: OpenClaw Skill
Name: personal-energy-manager
Version: 1.0.0
The skill bundle consists of metadata and markdown documentation for a 'Personal Energy Manager' based on productivity theories. It contains no executable code, network requests, or instructions that could lead to data exfiltration or unauthorized system access.
能力评估
Purpose & Capability
Name/description (personal energy management) matches the SKILL.md: it provides behavioral guidance, tracking suggestions, and task remapping. There are no unrelated binaries, env vars, or credentials requested that would be inconsistent with the stated purpose.
Instruction Scope
Instructions are limited to establishing a short tracking baseline, drawing energy curves, remapping tasks, and designing recovery strategies. The skill does not instruct the agent to read arbitrary files, access external endpoints, or exfiltrate data; it implicitly relies on user-provided information and self-reporting.
Install Mechanism
No install spec and no code files — this is instruction-only, which minimizes disk-write or network install risk. The runtime surface is just the SKILL.md prose.
Credentials
The skill requires no environment variables, credentials, or config paths. That is proportional for a coaching/assessment skill that only needs user answers and self-tracking.
Persistence & Privilege
always is false and the skill does not request persistent/system-level privileges or modify other skills. Autonomous invocation is allowed by default but not excessive here given the lack of sensitive access.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install personal-energy-manager - 安装完成后，直接呼叫该 Skill 的名称或使用
/personal-energy-manager触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
Personal Energy Manager 1.0.0
- First release introducing a skill for optimizing daily task allocation and recovery based on personal energy patterns.
- Integrates Jim Loehr’s energy management theory with circadian rhythm science to help users track and match tasks to their energy cycles.
- Supports identification of energy fluctuations, recovery strategies, and prevention of burnout.
- Features a four-layer energy pyramid model, ultradian rhythm guidelines, and a daily energy audit formula.
- Offers practical instructions, recovery task classifications, and clear usage boundaries.
- Provides concrete usage examples for real-life energy management scenarios.
元数据
常见问题
Personal Energy Manager 是什么？
帮助用户识别并优化个人精力波动，合理分配任务与恢复，提升日均有效产出，避免精力枯竭。 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 93 次。
如何安装 Personal Energy Manager？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install personal-energy-manager」即可一键安装，无需额外配置。
Personal Energy Manager 是免费的吗？
是的，Personal Energy Manager 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。
Personal Energy Manager 支持哪些平台？
Personal Energy Manager 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 Personal Energy Manager？
由 KingOfZhao（@kingofzhao）开发并维护，当前版本 v1.0.0。
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