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Personal Energy Manager
by
KingOfZhao
· GitHub ↗
· v1.0.0
· MIT-0
93
Downloads
0
Stars
0
Active Installs
1
Versions
Install in OpenClaw
/install personal-energy-manager
Description
帮助用户识别并优化个人精力波动，合理分配任务与恢复，提升日均有效产出，避免精力枯竭。
Usage Guidance
This skill is an instruction-only coaching tool and appears internally consistent. Before using it: (1) remember it is not medical advice — consult a clinician for chronic fatigue; (2) avoid pasting very sensitive personal health records into the chat; (3) if you want automated tracking (calendar, wearables), confirm explicitly whether and how those integrations would be requested and where data would be stored/processed; and (4) ask the skill how it retains or shares any user-provided data before supplying ongoing logs or device data.
Capability Analysis
Type: OpenClaw Skill
Name: personal-energy-manager
Version: 1.0.0
The skill bundle consists of metadata and markdown documentation for a 'Personal Energy Manager' based on productivity theories. It contains no executable code, network requests, or instructions that could lead to data exfiltration or unauthorized system access.
Capability Assessment
Purpose & Capability
Name/description (personal energy management) matches the SKILL.md: it provides behavioral guidance, tracking suggestions, and task remapping. There are no unrelated binaries, env vars, or credentials requested that would be inconsistent with the stated purpose.
Instruction Scope
Instructions are limited to establishing a short tracking baseline, drawing energy curves, remapping tasks, and designing recovery strategies. The skill does not instruct the agent to read arbitrary files, access external endpoints, or exfiltrate data; it implicitly relies on user-provided information and self-reporting.
Install Mechanism
No install spec and no code files — this is instruction-only, which minimizes disk-write or network install risk. The runtime surface is just the SKILL.md prose.
Credentials
The skill requires no environment variables, credentials, or config paths. That is proportional for a coaching/assessment skill that only needs user answers and self-tracking.
Persistence & Privilege
always is false and the skill does not request persistent/system-level privileges or modify other skills. Autonomous invocation is allowed by default but not excessive here given the lack of sensitive access.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install personal-energy-manager - After installation, invoke the skill by name or use
/personal-energy-manager - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
Personal Energy Manager 1.0.0
- First release introducing a skill for optimizing daily task allocation and recovery based on personal energy patterns.
- Integrates Jim Loehr’s energy management theory with circadian rhythm science to help users track and match tasks to their energy cycles.
- Supports identification of energy fluctuations, recovery strategies, and prevention of burnout.
- Features a four-layer energy pyramid model, ultradian rhythm guidelines, and a daily energy audit formula.
- Offers practical instructions, recovery task classifications, and clear usage boundaries.
- Provides concrete usage examples for real-life energy management scenarios.
Metadata
Frequently Asked Questions
What is Personal Energy Manager?
帮助用户识别并优化个人精力波动，合理分配任务与恢复，提升日均有效产出，避免精力枯竭。 It is an AI Agent Skill for Claude Code / OpenClaw, with 93 downloads so far.
How do I install Personal Energy Manager?
Run "/install personal-energy-manager" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Personal Energy Manager free?
Yes, Personal Energy Manager is completely free, licensed under MIT-0. You can download, install and use it at no cost.
Which platforms does Personal Energy Manager support?
Personal Energy Manager is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Personal Energy Manager?
It is built and maintained by KingOfZhao (@kingofzhao); the current version is v1.0.0.
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