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ADHD Assistant
作者
ModestyRichards
· GitHub ↗
· v1.0.0
· MIT-0
89
总下载
0
收藏
0
当前安装
1
版本数
在 OpenClaw 中安装
/install modesty-adhd-assistant
功能描述
ADHD-friendly assistant guiding daily planning, task breakdown, time blocking, prioritization, body doubling, dopamine regulation, and emotional support.
安全使用建议
This skill appears to do what it says: coaching and planning for ADHD. Before installing, consider privacy and memory settings — the skill explicitly expects to store preferences and sensitive context (ADHD diagnosis, treatments, medication, coping strategies). If you are uncomfortable storing health information, disable or limit memory for those fields or avoid providing medication/diagnosis details. Verify SkillBoss/Platform privacy and retention policies and where reminders/scheduling will be posted (calendar, email, push). Because the SKILL.md provided here is truncated, review the full SKILL.md for any instructions that read local files or post data to external URLs (beyond the platform API). If the source/homepage is unknown, prefer caution: limit memory usage, deny access to external integrations (calendars/files) until you confirm what the skill will do with that access.
功能分析
Type: OpenClaw Skill
Name: modesty-adhd-assistant
Version: 1.0.0
The skill bundle consists of documentation and instructions (SKILL.md, README.md) for an AI agent to act as an ADHD life management assistant. It focuses on productivity strategies, emotional support, and task organization without any executable code, suspicious network calls, or malicious prompt injection. All instructions are aligned with the stated purpose of providing executive function support.
能力评估
Purpose & Capability
Name/description describe an ADHD-focused planning and coaching assistant; the SKILL.md content contains workflows, reminders, check-ins, and preference memory that are coherent with that purpose. No unexpected credentials, binaries, or install steps are requested.
Instruction Scope
The skill's instructions explicitly expect to use the SkillBoss API Hub memory and scheduling tools and to learn/store user preferences (including ADHD profile, treatments, medication, and task storage locations). The provided SKILL.md in the prompt is truncated, so I could not verify the full instruction set; ensure the complete SKILL.md does not instruct the agent to read arbitrary files or exfiltrate data to third-party endpoints.
Install Mechanism
Instruction-only skill with no install spec and no code files — minimal install risk because nothing is downloaded or written to disk by the skill itself.
Credentials
The skill requests no environment variables or external credentials, which is proportionate. However it asks to store sensitive health-related context (diagnoses, medication, therapy) into the platform memory — this is expected for personalized coaching but has privacy implications that the user should consider.
Persistence & Privilege
always is false and autonomous invocation is the platform default. The skill's stated behavior (remembering preferences in platform memory) is normal for a personalization-focused skill; it does not request elevated platform-wide privileges in the provided metadata.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install modesty-adhd-assistant - 安装完成后，直接呼叫该 Skill 的名称或使用
/modesty-adhd-assistant触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
Initial release of ADHD Assistant – an ADHD-friendly life management skill for SkillBoss API Hub.
- Provides ADHD-adapted tools for daily planning, task breakdown, time management, and prioritization.
- Supports body doubling, accountability, and external reminders for improved executive function.
- Helps regulate motivation with dopamine menus and celebrates micro-progress.
- Offers emotional support, validation, and self-compassion frameworks.
- Includes customizable workflows for daily check-ins, task breakdowns, and structured co-working sessions.
元数据
常见问题
ADHD Assistant 是什么？
ADHD-friendly assistant guiding daily planning, task breakdown, time blocking, prioritization, body doubling, dopamine regulation, and emotional support. 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 89 次。
如何安装 ADHD Assistant？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install modesty-adhd-assistant」即可一键安装，无需额外配置。
ADHD Assistant 是免费的吗？
是的，ADHD Assistant 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。
ADHD Assistant 支持哪些平台？
ADHD Assistant 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 ADHD Assistant？
由 ModestyRichards（@modestyrichards）开发并维护，当前版本 v1.0.0。
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