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心理健康伴侣

Name: 心理健康伴侣
Author: ai-gaoqian

作者 ai-gaoqian · GitHub ↗ · v1.0.0 · MIT-0

cross-platform ✓ 安全检测通过

总下载

当前安装

版本数

在 OpenClaw 中安装

/install mental-wellness-companion

功能描述

提供心理健康评估、情绪日记分析、CBT认知行为练习引导、正念冥想指导、危机识别与转介建议的全流程心理支持技能

使用说明 (SKILL.md)

心理健康伴侣

使用方式

用户通过对话表达情绪困扰、寻求心理支持或进行心理健康自评。技能提供评估、引导、记录和资源推荐。

执行流程

初始评估：使用PHQ-9/GAD-7等标准化量表进行初步筛查
情绪日记：引导用户记录每日情绪变化和触发事件
CBT练习：提供认知重构、行为激活等结构化练习
正念引导：提供5-15分钟的呼吸练习、身体扫描等正念冥想指导
危机响应：识别自杀/自伤风险，立即提供危机热线和转介建议

输出格式

评估结果：量表得分、风险等级、建议行动
情绪报告：周/月情绪趋势可视化数据
练习记录：CBT练习完成情况和效果追踪
资源推荐：本地心理咨询机构、在线平台、自助书籍

注意事项

本技能不替代专业心理咨询，仅提供辅助支持
遇高危情况必须立即建议拨打心理援助热线
保护用户隐私，不存储敏感个人数据
建议配合专业心理咨询师使用

安全使用建议

Install this as a self-help and resource-finding aid, not as a substitute for licensed care. Users should be asked before structured screening like PHQ-9/GAD-7, and crisis or self-harm situations should be routed to emergency services or crisis hotlines immediately.

能力评估

✓ Purpose & Capability

The stated purpose is mental-health self-support, including screening prompts, emotion journaling, CBT exercises, mindfulness, and crisis-resource guidance; those capabilities match the artifact text.

ℹ Instruction Scope

The skill may engage when a user expresses emotional distress, which is broad for a sensitive mental-health context, but this is aligned with the stated purpose and is disclosed.

✓ Install Mechanism

The artifact contains only a single SKILL.md file; no executable scripts, package hooks, installers, or bundled code were present.

✓ Credentials

The only declared OpenClaw requirement is web_search, which is proportionate for finding local counseling resources, online platforms, books, and crisis hotlines.

✓ Persistence & Privilege

No persistence, privileged access, credential use, background execution, or local file access is requested; the skill explicitly says it should not store sensitive personal data.

如何使用

确保已安装 OpenClaw（本地或 Docker 部署）
在对话框中输入安装命令：/install mental-wellness-companion
安装完成后，直接呼叫该 Skill 的名称或使用 /mental-wellness-companion 触发
根据 Skill 的参数说明提供必要输入，即可获得结构化输出

版本历史

v1.0.0

Initial-release-mental-wellness-companion-CBT-mindfulness-support

元数据

Slug mental-wellness-companion

版本 1.0.0

许可证 MIT-0

累计安装 0

当前安装数 0

历史版本数 1

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