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心理健康伴侣
by
ai-gaoqian
· GitHub ↗
· v1.0.0
· MIT-0
29
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Install in OpenClaw
/install mental-wellness-companion
Description
提供心理健康评估、情绪日记分析、CBT认知行为练习引导、正念冥想指导、危机识别与转介建议的全流程心理支持技能
README (SKILL.md)
心理健康伴侣
使用方式
用户通过对话表达情绪困扰、寻求心理支持或进行心理健康自评。技能提供评估、引导、记录和资源推荐。
执行流程
- 初始评估：使用PHQ-9/GAD-7等标准化量表进行初步筛查
- 情绪日记：引导用户记录每日情绪变化和触发事件
- CBT练习：提供认知重构、行为激活等结构化练习
- 正念引导：提供5-15分钟的呼吸练习、身体扫描等正念冥想指导
- 危机响应：识别自杀/自伤风险，立即提供危机热线和转介建议
输出格式
- 评估结果：量表得分、风险等级、建议行动
- 情绪报告：周/月情绪趋势可视化数据
- 练习记录：CBT练习完成情况和效果追踪
- 资源推荐：本地心理咨询机构、在线平台、自助书籍
注意事项
- 本技能不替代专业心理咨询，仅提供辅助支持
- 遇高危情况必须立即建议拨打心理援助热线
- 保护用户隐私，不存储敏感个人数据
- 建议配合专业心理咨询师使用
Usage Guidance
Install this as a self-help and resource-finding aid, not as a substitute for licensed care. Users should be asked before structured screening like PHQ-9/GAD-7, and crisis or self-harm situations should be routed to emergency services or crisis hotlines immediately.
Capability Assessment
Purpose & Capability
The stated purpose is mental-health self-support, including screening prompts, emotion journaling, CBT exercises, mindfulness, and crisis-resource guidance; those capabilities match the artifact text.
Instruction Scope
The skill may engage when a user expresses emotional distress, which is broad for a sensitive mental-health context, but this is aligned with the stated purpose and is disclosed.
Install Mechanism
The artifact contains only a single SKILL.md file; no executable scripts, package hooks, installers, or bundled code were present.
Credentials
The only declared OpenClaw requirement is web_search, which is proportionate for finding local counseling resources, online platforms, books, and crisis hotlines.
Persistence & Privilege
No persistence, privileged access, credential use, background execution, or local file access is requested; the skill explicitly says it should not store sensitive personal data.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install mental-wellness-companion - After installation, invoke the skill by name or use
/mental-wellness-companion - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
Initial-release-mental-wellness-companion-CBT-mindfulness-support
Metadata
Frequently Asked Questions
What is 心理健康伴侣?
提供心理健康评估、情绪日记分析、CBT认知行为练习引导、正念冥想指导、危机识别与转介建议的全流程心理支持技能. It is an AI Agent Skill for Claude Code / OpenClaw, with 29 downloads so far.
How do I install 心理健康伴侣?
Run "/install mental-wellness-companion" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is 心理健康伴侣 free?
Yes, 心理健康伴侣 is completely free, licensed under MIT-0. You can download, install and use it at no cost.
Which platforms does 心理健康伴侣 support?
心理健康伴侣 is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created 心理健康伴侣?
It is built and maintained by ai-gaoqian (@ai-gaoqian); the current version is v1.0.0.
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