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Health Goal
作者
Wenbing Ji
· GitHub ↗
· v1.0.0
· MIT-0
303
总下载
0
收藏
0
当前安装
1
版本数
在 OpenClaw 中安装
/install health-goal
功能描述
Set, track, and review personal health goals including weight loss, fitness targets, dietary changes, and wellness habits. Use when users want to establish h...
使用说明 (SKILL.md)
Health Goal
Help users define SMART health goals, break them into actionable steps, track progress, and stay motivated. Covers fitness, nutrition, weight, sleep, and general wellness goals.
When to Use
- User wants to set a health or fitness goal
- User wants to track progress toward a health objective
- User asks for accountability check-ins on their health habits
- User wants to adjust or review existing health goals
- User asks "how am I doing with my goal?"
How to Use
- Help define a SMART goal (Specific, Measurable, Achievable, Relevant, Time-bound)
- Break goal into weekly milestones
- Log progress updates when user reports them
- Calculate progress percentage and estimated completion
- Celebrate milestones and adjust plan if user is struggling
- Suggest evidence-based strategies when progress stalls
Examples
- "I want to lose 5kg in 3 months, help me set up a plan"
- "Track my goal: walk 8000 steps every day"
- "How am I doing on my 30-day no-sugar challenge?"
安全使用建议
This skill appears coherent and low-risk technically, but it will handle personal health information during conversations. Before installing, ask the publisher or platform: where (and for how long) are user goals and progress stored, will data be shared with external services, and does the skill include appropriate privacy notices and medical-disclaimer language (avoid replacing professional medical advice). If you plan to log sensitive health metrics, confirm storage/retention and opt-out options; otherwise this instruction-only skill is proportionate to its stated purpose.
功能分析
Type: OpenClaw Skill
Name: health-goal
Version: 1.0.0
The skill bundle consists of standard metadata and markdown instructions (SKILL.md) designed to guide an AI agent in helping users set and track health-related goals. There is no executable code, no network activity, and no evidence of malicious intent or prompt injection.
能力评估
Purpose & Capability
Name and description match the SKILL.md: instructions focus on defining SMART goals, breaking into milestones, logging user-reported progress, calculating progress, and suggesting strategies. There are no unrelated required binaries, env vars, or config paths.
Instruction Scope
Instructions are narrowly scoped to conversational goal-setting and tracking and do not direct the agent to read files, environment variables, or external endpoints. Note: the skill will handle sensitive personal health information in conversation — the SKILL.md does not include guidance about privacy, storage, or medical-disclaimer handling, which is important for health-related interactions.
Install Mechanism
No install spec and no code files (instruction-only), so nothing is written to disk or installed. This is low-risk from an installation perspective.
Credentials
The skill requests no environment variables, credentials, or config paths. There are no disproportionate or unexplained permissions or secrets requested.
Persistence & Privilege
always is false and default autonomous invocation is unchanged. The skill does not request persistent system presence or modify other skills. If the agent will store user goals, that storage behavior is not specified in SKILL.md and should be clarified by the publisher.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install health-goal - 安装完成后，直接呼叫该 Skill 的名称或使用
/health-goal触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
Initial release
元数据
常见问题
Health Goal 是什么？
Set, track, and review personal health goals including weight loss, fitness targets, dietary changes, and wellness habits. Use when users want to establish h... 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 303 次。
如何安装 Health Goal？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install health-goal」即可一键安装，无需额外配置。
Health Goal 是免费的吗？
是的，Health Goal 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。
Health Goal 支持哪些平台？
Health Goal 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 Health Goal？
由 Wenbing Ji（@jiwenbing）开发并维护，当前版本 v1.0.0。
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