/install health-coach
🦞 Health Assistant
Make your wearable data speak for you.
A personalized health coach powered by Garmin data and NotebookLM. It automatically syncs your daily steps, sleep, HRV, and body battery, aligns with your personal wellness goals (e.g., improve sleep, manage stress, weight loss), and delivers a highly actionable, medical-grade daily briefing.
Interfaces
Trigger Daily Report
Command: python src/main.py --daily-report
Description: Usually triggered by a scheduled task (Cron/Heartbeat) every morning.
Interactive Setup
Intent: configure_health_assistant
Description: Guides the user to set up health concerns and bind devices.
Workflow:
- Welcome and ask for primary wellness goals (A-F).
- Select device (1. Garmin).
- Provide account information.
- Confirm daily report delivery time.
- Complete configuration and enable daily briefings.
Dependencies
- Garmin API: Requires Garmin account authorization (stored locally & safely using
garth). - NotebookLM CLI:
notebooklm-pyandplaywrightmust be installed with active Google authentication. - OpenClaw Message Plugin: Used to push reports to Telegram/Discord/WeChat/Feishu.
- 确保已安装 OpenClaw(本地或 Docker 部署)
- 在对话框中输入安装命令:
/install health-coach - 安装完成后,直接呼叫该 Skill 的名称或使用
/health-coach触发 - 根据 Skill 的参数说明提供必要输入,即可获得结构化输出
Health Assistant 是什么?
🌟 Your personal Garmin & AI health coach. Analyze sleep and biometric data daily for actionable functional medicine insights. 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件,目前累计下载 295 次。
如何安装 Health Assistant?
在 OpenClaw 或 Claude Code 对话框中运行命令「/install health-coach」即可一键安装,无需额外配置。
Health Assistant 是免费的吗?
是的,Health Assistant 完全免费,采用 MIT-0 许可证,可自由下载、安装和使用。
Health Assistant 支持哪些平台?
Health Assistant 跨平台运行,可在任意部署了 OpenClaw / Claude Code 的环境中使用(cross-platform)。
谁开发了 Health Assistant?
由 daas.ai(@daasai)开发并维护,当前版本 v1.0.1。