Health Assistant
/install health-coach
๐ฆ Health Assistant
Make your wearable data speak for you.
A personalized health coach powered by Garmin data and NotebookLM. It automatically syncs your daily steps, sleep, HRV, and body battery, aligns with your personal wellness goals (e.g., improve sleep, manage stress, weight loss), and delivers a highly actionable, medical-grade daily briefing.
Interfaces
Trigger Daily Report
Command: python src/main.py --daily-report
Description: Usually triggered by a scheduled task (Cron/Heartbeat) every morning.
Interactive Setup
Intent: configure_health_assistant
Description: Guides the user to set up health concerns and bind devices.
Workflow:
- Welcome and ask for primary wellness goals (A-F).
- Select device (1. Garmin).
- Provide account information.
- Confirm daily report delivery time.
- Complete configuration and enable daily briefings.
Dependencies
- Garmin API: Requires Garmin account authorization (stored locally & safely using
garth). - NotebookLM CLI:
notebooklm-pyandplaywrightmust be installed with active Google authentication. - OpenClaw Message Plugin: Used to push reports to Telegram/Discord/WeChat/Feishu.
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install health-coach - After installation, invoke the skill by name or use
/health-coach - Provide required inputs per the skill's parameter spec and get structured output
What is Health Assistant?
๐ Your personal Garmin & AI health coach. Analyze sleep and biometric data daily for actionable functional medicine insights. It is an AI Agent Skill for Claude Code / OpenClaw, with 295 downloads so far.
How do I install Health Assistant?
Run "/install health-coach" in the OpenClaw or Claude Code chat to install it in one step โ no extra setup required.
Is Health Assistant free?
Yes, Health Assistant is completely free, licensed under MIT-0. You can download, install and use it at no cost.
Which platforms does Health Assistant support?
Health Assistant is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Health Assistant?
It is built and maintained by daas.ai (@daasai); the current version is v1.0.1.