Body
/install body
Body — Physical Performance Router
This is the parent skill for Jack's Body dimension. Routes to the right sub-skill based on intent.
Routing Logic
→ coach/
Use for: workouts, lifting sessions, training splits, PRs, recovery, soreness, volume, sleep, running, mobility, Hevy data, "did I train today", "what should I train", "how am I progressing". Triggers: /workout /pr /split /recovery /week /weight
→ chef/
Use for: food, eating, meals, macros, protein, calories, recipes, grocery lists, meal plans, nutrition advice, "what should I eat", meal logging, dietary preferences. Triggers: /meal /macros /recipe /mealplan /groceries
Sub-skill Index
| Sub-skill | Path | Handles |
|---|---|---|
| Coach | body/coach/SKILL.md |
Training, Hevy integration, PRs, recovery, Body XP |
| Chef | body/chef/SKILL.md |
Nutrition, meal logging, recipes, grocery lists |
| Hevy | body/hevy/SKILL.md |
Raw Hevy API (infrastructure — used by Coach, not called directly) |
Dimension
All XP from body sub-skills maps to the Body 💪 dimension (STR, CON stats).
- 确保已安装 OpenClaw(本地或 Docker 部署)
- 在对话框中输入安装命令:
/install body - 安装完成后,直接呼叫该 Skill 的名称或使用
/body触发 - 根据 Skill 的参数说明提供必要输入,即可获得结构化输出
Body 是什么?
Physical performance — workouts, fitness tracking, nutrition, meal logging, macros, recipes. Use when the user mentions exercise, lifting, running, training,... 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件,目前累计下载 307 次。
如何安装 Body?
在 OpenClaw 或 Claude Code 对话框中运行命令「/install body」即可一键安装,无需额外配置。
Body 是免费的吗?
是的,Body 完全免费,采用 MIT-0 许可证,可自由下载、安装和使用。
Body 支持哪些平台?
Body 跨平台运行,可在任意部署了 OpenClaw / Claude Code 的环境中使用(cross-platform)。
谁开发了 Body?
由 Yinliang Chen(@cylqqqcyl)开发并维护,当前版本 v1.0.0。