Body
/install body
Body — Physical Performance Router
This is the parent skill for Jack's Body dimension. Routes to the right sub-skill based on intent.
Routing Logic
→ coach/
Use for: workouts, lifting sessions, training splits, PRs, recovery, soreness, volume, sleep, running, mobility, Hevy data, "did I train today", "what should I train", "how am I progressing". Triggers: /workout /pr /split /recovery /week /weight
→ chef/
Use for: food, eating, meals, macros, protein, calories, recipes, grocery lists, meal plans, nutrition advice, "what should I eat", meal logging, dietary preferences. Triggers: /meal /macros /recipe /mealplan /groceries
Sub-skill Index
| Sub-skill | Path | Handles |
|---|---|---|
| Coach | body/coach/SKILL.md |
Training, Hevy integration, PRs, recovery, Body XP |
| Chef | body/chef/SKILL.md |
Nutrition, meal logging, recipes, grocery lists |
| Hevy | body/hevy/SKILL.md |
Raw Hevy API (infrastructure — used by Coach, not called directly) |
Dimension
All XP from body sub-skills maps to the Body 💪 dimension (STR, CON stats).
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install body - After installation, invoke the skill by name or use
/body - Provide required inputs per the skill's parameter spec and get structured output
What is Body?
Physical performance — workouts, fitness tracking, nutrition, meal logging, macros, recipes. Use when the user mentions exercise, lifting, running, training,... It is an AI Agent Skill for Claude Code / OpenClaw, with 307 downloads so far.
How do I install Body?
Run "/install body" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Body free?
Yes, Body is completely free, licensed under MIT-0. You can download, install and use it at no cost.
Which platforms does Body support?
Body is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Body?
It is built and maintained by Yinliang Chen (@cylqqqcyl); the current version is v1.0.0.