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Install in OpenClaw
/install personal-trainer
Description
Design workout programs, explain exercises, track progress, and adapt training based on user feedback.
Usage Guidance
This skill is instruction-only and internally consistent with a fitness coaching role. Before installing, note: (1) it is not a substitute for in-person assessment—if you have persistent pain, medical conditions, or need rehab, see a clinician; (2) it may reference third-party videos (Athlean‑X, Jeff Nippard); verify those sources yourself; (3) it asks users to report session data (weights/reps) — avoid sharing highly sensitive medical details in chat; and (4) the skill’s source is unknown, but because it contains no code or installs, it cannot exfiltrate data on its own. If you want a trainer with verified professional credentials or integration with fitness trackers, request documentation or a skill that declares those integrations explicitly.
Capability Analysis
Type: OpenClaw Skill
Name: personal-trainer
Version: 1.0.0
The skill bundle contains a metadata file and a markdown file with instructions for an AI agent to act as a personal trainer. The instructions are entirely focused on fitness guidance, program design, and user interaction within the stated purpose. There is no evidence of data exfiltration, malicious execution, persistence mechanisms, prompt injection attempts to subvert the agent's purpose, or obfuscation. The 'What You Cannot Do' section in SKILL.md even explicitly limits the agent's actions, promoting safe and responsible use.
Capability Assessment
Purpose & Capability
Name and description (design programs, explain exercises, track progress) match the SKILL.md content. The skill makes no unexpected requests (no env vars, binaries, or config paths).
Instruction Scope
Runtime instructions are limited to gathering user fitness info, designing programs, explaining exercises, progression, and safety guidance. The instructions explicitly avoid diagnosing injuries and recommend seeing a professional for medical issues. The skill suggests external references (third‑party video resources) but does not instruct uploading or transmitting user data to external services.
Install Mechanism
No install spec and no code files — instruction-only. Nothing is downloaded or written to disk.
Credentials
No environment variables, credentials, or config paths are requested; requested data is limited to user-provided fitness info (non-sensitive).
Persistence & Privilege
always is false and the skill is user-invocable. It does not request permanent presence or system-wide changes and contains no install steps that would alter agent configuration.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install personal-trainer - After installation, invoke the skill by name or use
/personal-trainer - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
Initial release
Metadata
Frequently Asked Questions
What is Personal Trainer?
Design workout programs, explain exercises, track progress, and adapt training based on user feedback. It is an AI Agent Skill for Claude Code / OpenClaw, with 1338 downloads so far.
How do I install Personal Trainer?
Run "/install personal-trainer" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Personal Trainer free?
Yes, Personal Trainer is completely free (open-source). You can download, install and use it at no cost.
Which platforms does Personal Trainer support?
Personal Trainer is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Personal Trainer?
It is built and maintained by Iván (@ivangdavila); the current version is v1.0.0.
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