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Install in OpenClaw
/install sovereign-roast-coach
Description
Provides daily accountability coaching with two modes: supportive encouragement or savage roasts, mixing humor and motivation to boost habit consistency.
Usage Guidance
This skill is instruction-only and appears to do what it says (provide message templates and behavior rules). Before installing: (1) confirm provenance—there's no homepage and the source is unknown; (2) verify how your agent will implement the morning/evening check-ins and where config/personality.json will be stored or edited (the registry declared no config paths); (3) if you enable the 'savage' mode, start with low intensity and ensure explicit user consent for high-intensity settings (9–10); and (4) if you do not want autonomous scheduled messages, ensure the agent/platform will not send them without your approval.
Capability Analysis
Type: OpenClaw Skill
Name: sovereign-roast-coach
Version: 1.0.0
The OpenClaw skill bundle defines an AI accountability coach with two personality modes. The `SKILL.md` file clearly outlines the agent's behavior, including explicit 'Key Rules' that prevent it from being genuinely hurtful or malicious, even in 'Savage Roaster' mode. There are no instructions for data exfiltration, unauthorized execution, persistence, or any form of prompt injection designed to subvert the agent's intended purpose or access sensitive system resources. The content is entirely focused on conversational interaction within the stated goal.
Capability Assessment
Purpose & Capability
The name/description (daily accountability with supportive or savage modes) aligns with the SKILL.md content: it contains example messages, morning/evening check-ins, intensity settings, and configuration examples. There are no unexpected capabilities (no cloud access, no unrelated binaries).
Instruction Scope
The instructions reference a configuration file path (config/personality.json) and describe automatic morning/evening check-ins and automatic tone adjustments when users struggle. The registry metadata declares no required config paths or runtime install, so there is a minor mismatch: the skill expects a local config but does not declare or provide a mechanism to read/write it or to schedule/send messages. This is not inherently harmful but you should confirm how your agent/platform implements scheduling, persistent config storage, and consent before enabling automated check-ins.
Install Mechanism
No install spec and no code files (instruction-only). Nothing is downloaded or written by an installer, which minimizes supply-chain risk.
Credentials
The skill requests no environment variables, credentials, or config paths in the registry. The SKILL.md does not ask for secrets or external service tokens.
Persistence & Privilege
Flags show always:false and user-invocable:true (normal). The skill does not request permanent presence, system-wide config changes, or access to other skills' credentials.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install sovereign-roast-coach - After installation, invoke the skill by name or use
/sovereign-roast-coach - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
- Initial release of Roast Coach skill with two personality modes: Supportive Mentor and Savage Roaster.
- Offers configurable morning check-ins and evening reviews tailored to the chosen mode.
- Roast intensity is customizable (1–10), with safeguards to avoid actually hurtful feedback.
- Dynamic responses adjust based on user performance, with tone softening if user struggles.
- Configuration options for mode, intensity, schedule, and coach name.
- Humor focused on motivation—celebrates wins, roasts setbacks, always mixes genuine support.
Metadata
Frequently Asked Questions
What is Savage Roast Coach — Accountability with Attitude?
Provides daily accountability coaching with two modes: supportive encouragement or savage roasts, mixing humor and motivation to boost habit consistency. It is an AI Agent Skill for Claude Code / OpenClaw, with 520 downloads so far.
How do I install Savage Roast Coach — Accountability with Attitude?
Run "/install sovereign-roast-coach" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Savage Roast Coach — Accountability with Attitude free?
Yes, Savage Roast Coach — Accountability with Attitude is completely free (open-source). You can download, install and use it at no cost.
Which platforms does Savage Roast Coach — Accountability with Attitude support?
Savage Roast Coach — Accountability with Attitude is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Savage Roast Coach — Accountability with Attitude?
It is built and maintained by ryudi84 (@ryudi84); the current version is v1.0.0.
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