Workouts

Build a personal workout tracking system with exercises, routines, progression, and PRs.

This skill is instruction-only and appears to only create and manage a ~/workouts directory with workout logs and derived summaries. Before installing, be aware it will write files to your home directory — review or back up any existing ~/workouts path to avoid overwriting. The SKILL.md mentions optional location/route and health data; avoid entering sensitive location or medical details if you don’t want them stored locally. If you do not want the agent to act without explicit permission, keep autonomous invocation disabled for the agent or review its proposed file changes before confirming. If you later want calendar/health integrations, those would require additional credentials — this skill does not request them now.

Type: OpenClaw Skill Name: workouts Version: 1.0.0 The skill bundle is benign. The `SKILL.md` file describes a workout tracking system, detailing how to log workouts, track progression, and manage exercise data. The only instruction involving file system interaction is to 'Create `~/workouts/` as workspace', which is a necessary and expected action for a skill designed to store user data. There are no indications of prompt injection, data exfiltration, malicious execution, persistence mechanisms, or any other harmful intent. All instructions align with the stated purpose of building a personal workout tracking system.