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Install in OpenClaw
/install personal-growth-coach
Description
Provide daily open-ended exercises using structured thinking, critical analysis, and logical frameworks to improve cognition, communication, and personal gro...
Usage Guidance
This skill is coherent and appears to do what it says: generate daily thinking exercises and track progress. Before installing, consider: (1) it will read and write files under memory/personal-growth-records/ — check where your agent stores that memory and whether you are comfortable with potentially sensitive notes being persisted; (2) there are no external network calls or credential requests declared, but confirm your agent's runtime won't automatically sync those memory files to external services you didn't expect; (3) if you prefer not to have stored records, ask the agent to run the exercises without saving progress or to store them in a location you control. If you want greater assurance, request the author to declare the memory/config path in the skill metadata so the file access is explicit.
Capability Analysis
Type: OpenClaw Skill
Name: personal-growth-coach
Version: 0.1.0
The skill is a personal growth coach designed to provide daily thinking exercises based on structured frameworks like the Pyramid Principle. It manages user progress by reading and writing to a local directory (memory/personal-growth-records/), which is consistent with its stated purpose of tracking learning history. No malicious code, data exfiltration, or harmful prompt-injection instructions were found in SKILL.md or _meta.json.
Capability Assessment
Purpose & Capability
Name and description (daily thinking practice) match the instructions (generate open-ended exercises, apply Pyramid Principle and other frameworks). The skill personalizes exercises by reading/writing learning records in a 'memory' directory, which is coherent for a progress-tracking coach.
Instruction Scope
SKILL.md explicitly instructs the agent to read 'memory/personal-growth-records.md' and to update files under 'memory/personal-growth-records/'. That file I/O is within the skill's purpose (personalized quizzes), but the skill did not declare these config paths in the metadata. Users should note the skill will access and persist session data in the agent's memory store.
Install Mechanism
No install spec and no code files — instruction-only. No downloads or package installs are requested, which is the lowest-risk install footprint.
Credentials
The skill requires no environment variables, credentials, or external services. No requests for unrelated secrets are present.
Persistence & Privilege
always:false (normal). The skill will persist session records into a local memory directory per its instructions; it does not request system-wide or cross-skill configuration changes. The default ability for the agent to invoke the skill autonomously is allowed by platform defaults, which is expected for this kind of assistant skill.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install personal-growth-coach - After installation, invoke the skill by name or use
/personal-growth-coach - Provide required inputs per the skill's parameter spec and get structured output
Version History
v0.1.0
- Initial release of Personal Growth Coach skill.
- Provides daily open-ended thinking exercises focused on structured expression, critical thinking, and cognitive improvement.
- Exercises are inspired by Pyramid Principle, Asking the Right Questions, and Underlying Logic frameworks.
- Supports personalized and adaptive quizzes, referencing user learning records to target weak areas.
- Offers flexible quiz formats, customizable question count, and topic selection.
- Designed for general self-improvement, avoiding specialized industry content and memory-based prompts.
Metadata
Frequently Asked Questions
What is Personal Growth Coach?
Provide daily open-ended exercises using structured thinking, critical analysis, and logical frameworks to improve cognition, communication, and personal gro... It is an AI Agent Skill for Claude Code / OpenClaw, with 282 downloads so far.
How do I install Personal Growth Coach?
Run "/install personal-growth-coach" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Personal Growth Coach free?
Yes, Personal Growth Coach is completely free, licensed under MIT-0. You can download, install and use it at no cost.
Which platforms does Personal Growth Coach support?
Personal Growth Coach is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Personal Growth Coach?
It is built and maintained by Auroka (@auroka); the current version is v0.1.0.
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