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在 OpenClaw 中安装
/install work-buddy-en
功能描述
Provide natural, high-signal proactive companionship during work hours without becoming noisy or intrusive. Use when the user wants an assistant that feels l...
安全使用建议
This skill is internally consistent and low technical risk — it only contains behavior guidance and asks for no installs or credentials. The main thing to consider is whether you want an assistant that can proactively message you: test it with conservative autonomy and set clear Do-Not-Disturb hours or limits on proactive frequency. If you publish or enable it broadly, confirm any platform-level permissions (autonomous invocation, notification delivery) and monitor initial behavior to tune triggers so it stays low-noise.
功能分析
Type: OpenClaw Skill
Name: work-buddy-en
Version: 1.0.0
The skill bundle consists solely of metadata and markdown instructions (SKILL.md) defining a 'work buddy' persona for an AI agent. The instructions focus on providing non-intrusive, context-aware companionship and productivity nudges without any executable code, data access requests, or malicious prompt injection patterns.
能力评估
Purpose & Capability
Name/description describe a proactive, low-noise companionship assistant and the SKILL.md contains only behavior guidelines that match that purpose. There are no required binaries, env vars, or config paths that would be unrelated or disproportionate.
Instruction Scope
The instructions rely on conversational/current context and subjective heuristics (e.g., "Is it useful right now?") to decide when to speak. They do not ask the agent to read files, access environment variables, or call external endpoints beyond normal assistant context, but they grant the agent broad discretion about proactive messaging which could lead to noisy behavior if autonomy settings are permissive.
Install Mechanism
No install spec and no code files — instruction-only — so nothing is written to disk or downloaded. This is the lowest install risk.
Credentials
No environment variables, credentials, or config paths are requested. The declared requirements are minimal and appropriate for a behavior-only skill.
Persistence & Privilege
always:false (normal) and disable-model-invocation:false (normal), so the agent may invoke this skill autonomously. Because the skill's purpose is proactive outreach, autonomous invocation could produce unexpected or unwanted messages unless the user configures autonomy/DND controls.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install work-buddy-en - 安装完成后，直接呼叫该 Skill 的名称或使用
/work-buddy-en触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
Initial release of Work Buddy: Calm, proactive workday companionship skill.
- Provides natural, brief check-ins and concise updates without being noisy or intrusive.
- Supports user rhythm with context-aware nudges, energy support, and soft reminders.
- Prioritizes useful, short, and easy-to-ignore messages that fit work patterns.
- Avoids repetitive, clingy, or filler communication; respects user attention and boundaries.
- Designed for users seeking low-pressure, supportive presence during the workday.
元数据
常见问题
Work Buddy 是什么？
Provide natural, high-signal proactive companionship during work hours without becoming noisy or intrusive. Use when the user wants an assistant that feels l... 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 173 次。
如何安装 Work Buddy？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install work-buddy-en」即可一键安装，无需额外配置。
Work Buddy 是免费的吗？
是的，Work Buddy 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。
Work Buddy 支持哪些平台？
Work Buddy 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 Work Buddy？
由 Julia-XD（@julia-xd）开发并维护，当前版本 v1.0.0。
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