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Strong Skill
作者
Iván Moreno
· GitHub ↗
· v1.1.0
· MIT-0
163
总下载
1
收藏
0
当前安装
3
版本数
在 OpenClaw 中安装
/install strong-app
功能描述
Interact with the Strong v6 workout tracker REST API — login, list exercises, fetch workout logs and templates, manage folders, tags, measurements, and widge...
安全使用建议
This skill appears coherent and behaves as described, but consider the following before installing: (1) It requires your Strong account username and password in environment variables so the script can call back.strong.app — only provide credentials if you trust the skill and source. (2) The API used is unofficial/reverse-engineered (SKILL.md warns of this); that may break or behave differently than an official API. (3) The script prints JSON responses to stdout (the agent will see that output). If you'd prefer not to place your password in an environment variable, avoid enabling the skill. (4) Review the included script yourself if you want additional assurance (it's pure Python and uses HTTPS only).
功能分析
Type: OpenClaw Skill
Name: strong-app
Version: 1.1.0
The skill is a legitimate, unofficial wrapper for the Strong workout tracker REST API. It uses standard Python libraries to interact with the official 'back.strong.app' endpoint and follows security best practices by reading credentials from environment variables and avoiding local data persistence. The code logic in 'scripts/strong_runner.py' is transparent, well-structured, and aligns perfectly with the functionality described in 'SKILL.md' and 'README.md'.
能力评估
Purpose & Capability
Name/description match the requested resources: python3 and STRONG_USERNAME/STRONG_PASSWORD are exactly what a CLI that logs into the Strong API would need. Required config paths and binaries are proportionate to the stated function.
Instruction Scope
SKILL.md tells the agent to run scripts/strong_runner.py; that script reads only the declared env vars and issues HTTPS requests to back.strong.app. The instructions do not ask the agent to read unrelated files, touch other credentials, or exfiltrate data to unexpected endpoints.
Install Mechanism
There is no install spec (instruction-only + bundled script). The included Python script uses only the standard library — no downloads or third-party package installs are requested.
Credentials
Only STRONG_USERNAME and STRONG_PASSWORD are required. Both are justified by the skill's purpose (log in to the Strong API). The primaryEnv being STRONG_USERNAME is reasonable; the password is also required but declared in SKILL.md.
Persistence & Privilege
The skill is not always:true, does not request elevated or system-wide access, and does not modify other skills or system configuration. It authenticates on each run and does not persist tokens to disk.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install strong-app - 安装完成后，直接呼叫该 Skill 的名称或使用
/strong-app触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.1.0
Version 1.1.0 of strong-app adds advanced log filtering and retrieval features:
- Added `get_log_at_date` command to filter workout logs by a specific date.
- Added `get_logs_in_range` command to retrieve logs between two dates.
- Added `get_latest_log` command to fetch the most recent workout log.
- Updated documentation to describe new commands and parameters.
v1.0.1
- Switched all API usage to a CLI dispatcher (`scripts/strong_runner.py`) instead of manual curl and token handling.
- Updated documentation: All commands now use the runner script with clear subcommands and options.
- Authentication and token refresh are now fully automatic within the CLI.
- Added concise command examples for all supported operations (login, list, fetch, share, etc.).
- Expanded parameter documentation for commands requiring IDs.
- Clarified environment variable requirements and strengthened security/privacy notes.
v1.0.0
Strong-app v1.0.0 initial release:
- Provides methods to log in and authenticate with the Strong v6 API.
- Supports fetching and managing exercises, workout logs, templates, folders, tags, measurements, and widgets.
- Allows generation of shareable links for workout templates and logs.
- Includes environment variable setup and guidance for safe API usage.
- Uses reverse-engineered, unofficial endpoints; caution advised.
元数据
常见问题
Strong Skill 是什么？
Interact with the Strong v6 workout tracker REST API — login, list exercises, fetch workout logs and templates, manage folders, tags, measurements, and widge... 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 163 次。
如何安装 Strong Skill？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install strong-app」即可一键安装，无需额外配置。
Strong Skill 是免费的吗？
是的，Strong Skill 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。
Strong Skill 支持哪些平台？
Strong Skill 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 Strong Skill？
由 Iván Moreno（@ivanvmoreno）开发并维护，当前版本 v1.1.0。
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