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ryan-qianchen

stealth-break

作者 ryan987123 · GitHub ↗ · v1.0.0 · MIT-0
cross-platform ⚠ suspicious
106
总下载
0
收藏
0
当前安装
1
版本数
在 OpenClaw 中安装
/install stealth-break
功能描述
健康摸鱼技能,提供隐蔽的休息策略和定时提醒,使用 macOS 系统通知推送,帮助缓解工作压力、眼睛疲劳、腰椎问题,预防猝死。
安全使用建议
This skill appears to do what it says (provide break suggestions and schedule macOS notifications), but take these precautions before installing or allowing it to run commands: - Confirm you are on macOS. The skill's notifications use osascript; it will fail or do nothing on other OSes. The skill metadata does not restrict OS, so verify platform compatibility. - Review and approve any cron entries before they are written. Creating cron jobs is persistent and edits your crontab; back up your crontab (crontab -l > backup.txt) and inspect new lines. - When the agent proposes shell commands (cron or osascript), don't let it run them blindly — copy them and run them manually if you prefer. - The package.json/README mention an npx install and a repository URL but no install spec is present in the bundle. Verify the skill's source and distribution channel (who published it, and whether the repository is trustworthy) before using automated installers. - If you want automatic scheduling, prefer explicit, minimal cron entries that only call osascript with static, reviewed strings. Avoid giving the skill blanket permission to execute arbitrary shell commands. If you want, I can (a) extract the exact cron lines and osascript commands the skill would create so you can inspect them, or (b) produce step-by-step manual instructions to set up the reminders yourself without granting the agent permission to edit your crontab.
功能分析
Type: OpenClaw Skill Name: stealth-break Version: 1.0.0 The skill instructs the AI agent to modify the system's crontab and execute shell commands via 'osascript' to schedule recurring health reminders. While these actions align with the stated purpose of providing 'stealthy' work breaks, the use of persistence mechanisms and direct command execution (exec) represents a high-risk capability that could be easily repurposed for malicious persistence or unauthorized execution (SKILL.md).
能力评估
Purpose & Capability
The skill claims macOS system notifications as its delivery mechanism and all runtime instructions target macOS (osascript). However the skill metadata lists no OS restriction. Additionally a package.json and README mention an install flow (npx clawhub install) and a repository URL while the registry entry and install spec are absent — presence of package.json but no install spec is an inconsistency. These mismatches mean the declared metadata does not fully match what the skill actually requires/expects.
Instruction Scope
SKILL.md restricts actions to giving break recommendations and setting reminders via cron + osascript. It does not instruct reading user files or accessing credentials. However it explicitly instructs creating cron jobs and using exec to run osascript (i.e., running shell commands on the user's machine), which is within the stated purpose but has side effects (modifies crontab, spawns OS-level commands).
Install Mechanism
No install spec is present and there are no code files to execute; the skill is instruction-only. This is low-risk from an install mechanism perspective. Note: package.json and README mention an install command (npx clawhub install) despite no install spec — an inconsistency but not an active installer in the bundle.
Credentials
The skill requests no environment variables, no credentials, and references no config paths. Runtime behavior (osascript + cron) does not require extra secrets, so requested privileges are proportionate to purpose.
Persistence & Privilege
The instructions ask the agent to create cron tasks to schedule notifications. That modifies the user's crontab and is persistent across reboots. While 'always' is false and the skill does not claim elevated privileges, the persistence and modification of user cron deserve explicit user consent and inspection before being applied.
如何使用
  1. 确保已安装 OpenClaw(本地或 Docker 部署)
  2. 在对话框中输入安装命令:/install stealth-break
  3. 安装完成后,直接呼叫该 Skill 的名称或使用 /stealth-break 触发
  4. 根据 Skill 的参数说明提供必要输入,即可获得结构化输出
版本历史
v1.0.0
stealth-break 1.0.0 — 首发版本 - 新增基于 macOS 系统通知的健康休息提醒(眼睛、腰椎、呼吸、提肛运动) - 提供多种隐蔽摸鱼(休息)策略,涵盖屏幕保护、身体活动、社交掩护、学习伪装等类型 - 明确休息频率与时间建议,强调适度原则及健康优先 - 支持一键设置定时消息提醒,通过 cron 和 osascript 实现 - 输出建议时先询问用户状态,并针对不同需求反馈可执行方案
元数据
Slug stealth-break
版本 1.0.0
许可证 MIT-0
累计安装 0
当前安装数 0
历史版本数 1
常见问题

stealth-break 是什么?

健康摸鱼技能,提供隐蔽的休息策略和定时提醒,使用 macOS 系统通知推送,帮助缓解工作压力、眼睛疲劳、腰椎问题,预防猝死。 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件,目前累计下载 106 次。

如何安装 stealth-break?

在 OpenClaw 或 Claude Code 对话框中运行命令「/install stealth-break」即可一键安装,无需额外配置。

stealth-break 是免费的吗?

是的,stealth-break 完全免费,采用 MIT-0 许可证,可自由下载、安装和使用。

stealth-break 支持哪些平台?

stealth-break 跨平台运行,可在任意部署了 OpenClaw / Claude Code 的环境中使用(cross-platform)。

谁开发了 stealth-break?

由 ryan987123(@ryan-qianchen)开发并维护,当前版本 v1.0.0。

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