Sleep Wind Down Coach

Build a realistic evening wind-down plan with a ramp-down timeline, environment checklist, last stimulating action boundary, fallback version, and next-morni...

This skill appears internally consistent and safe: it processes only the text you provide and produces a markdown wind-down plan, with no network calls or credential needs. It is not clinical advice—do not rely on it for medical decisions. Before enabling broadly, consider: (1) test with representative prompts to confirm the output meets your expectations, (2) avoid submitting sensitive personal health details if you prefer more privacy, and (3) note that autonomous invocation is allowed by default on the platform (normal behavior), so the agent could call it when relevant unless you disable or restrict that behavior.

Type: OpenClaw Skill Name: sleep-wind-down-coach Version: 1.0.0 The skill bundle is a straightforward implementation of a sleep wind-down coach. The Python handler (handler.py) uses basic regex and logic to parse user inputs and generate a markdown-formatted routine. There are no indicators of data exfiltration, malicious execution, or prompt injection; the code only reads its own SKILL.md file for metadata and performs no network or sensitive system operations.