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在 OpenClaw 中安装
/install sleep-story
功能描述
温暖治愈系心理学助眠故事创作。融合渐进式肌肉放松、正念呼吸、可视化想象、安全基地构建、感恩回忆、催眠暗示等心理学技术。故事类型包含自然风景、温馨日常、动物伙伴、童年回忆、奇幻治愈。输出 1000-2500 字纯文本故事，帮助用户放松身心、缓解焦虑、快速进入深度睡眠。
安全使用建议
This skill appears to do what it says (generate soothing sleep stories) and is low-risk technically (no installs or credentials). Two things to consider before installing: (1) privacy — the skill is designed to record per-user sleep metrics and preferences in local files (memory/sleep-story-history.json) and claims cross-session and cross-user learning; confirm where those files will be stored, who can read them, whether data is ever uploaded, and get explicit user consent for recording sleep-related data. (2) feature claims vs implementation — the README and docs promise ML, A/B testing, and cross-user learning but the package is instruction-only with no code to perform remote analytics; treat those as design goals, not guaranteed behavior. Recommended actions: inspect the GitHub repo yourself (or require the maintainer to document any external endpoints or analytics), restrict file permissions for the memory folder, avoid putting highly sensitive personal/medical data into feedback, and only enable any cross-user or remote-learning features after verifying the implementation and a clear privacy policy.
能力标签
能力评估
Purpose & Capability
The name/description and the SKILL.md align: the skill generates long-form soothing stories and describes rules for pacing, techniques, and a de-duplication memory. However the repository and SKILL.md also claim automated personalization, predictive recommendation, A/B testing and cross-user learning. This skill is instruction-only (no install, no code files to implement ML or remote analytics). Those advanced capabilities are thus aspirational descriptions rather than demonstrated requirements — an incoherence worth noting.
Instruction Scope
Runtime instructions are narrow and in-scope for story generation: ask user preferences, read/update a local memory file (memory/sleep-story-history.json), run de-duplication checks, and produce 1000–2500 character stories following the provided structure. The only scope expansion is collection of feedback and sleep-effect metrics (入睡时间/睡眠质量) for personalization, which is reasonable for the feature but creates privacy-sensitive data collection that the SKILL.md doesn't fully document (consent, retention, export).
Install Mechanism
No install spec and no binaries or environment variables are required. Instruction-only skill => lowest install risk. README suggests cloning the GitHub repo and copying templates to the agent workspace, which is normal but involves writing files to the user's home; no remote downloads or archive extraction are present.
Credentials
The skill requests no credentials or env vars (proportional). But it proposes cross-session memory, sleep-effectiveness tracking, and even 'cross-user learning (anonymous)'. Those claims imply collecting and possibly aggregating sensitive sleep/health data; yet there is no code, no data-export endpoints, nor a privacy/consent specification. This mismatch between claimed data-sharing/analytics capabilities and the absence of implementation is a concern for user privacy.
Persistence & Privilege
always:false and no elevated privileges — good. The skill does expect to store and update local memory files (memory/*.json) for de-duplication and personalization, which is normal for a personalization skill. The concern: the skill documents multi-tier feedback loops and cross-user learning but provides no mechanism or boundaries for external transmission; persistent storage of potentially sensitive sleep metrics should be made explicit to users and admins.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install sleep-story - 安装完成后，直接呼叫该 Skill 的名称或使用
/sleep-story触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
sleep-story 1.0.0 - Initial Release
- 创作温暖治愈系助眠故事，融合多种心理放松与催眠技术（正念呼吸、渐进式肌肉放松、可视化想象等）。
- 支持自然风景、温馨日常、动物伙伴、童年回忆、奇幻治愈等多类型故事，内容1000-2500字。
- 故事避免重复，内置元素去重机制和用户偏好追踪。
- 严格剔除刺激、负面等影响睡眠的元素，保障内容安全健康。
- 提供系列故事、反馈优化与个性化适配能力，持续提升助眠效果。
元数据
常见问题
Sleep Story 是什么？
温暖治愈系心理学助眠故事创作。融合渐进式肌肉放松、正念呼吸、可视化想象、安全基地构建、感恩回忆、催眠暗示等心理学技术。故事类型包含自然风景、温馨日常、动物伙伴、童年回忆、奇幻治愈。输出 1000-2500 字纯文本故事，帮助用户放松身心、缓解焦虑、快速进入深度睡眠。 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 94 次。
如何安装 Sleep Story？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install sleep-story」即可一键安装，无需额外配置。
Sleep Story 是免费的吗？
是的，Sleep Story 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。
Sleep Story 支持哪些平台？
Sleep Story 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 Sleep Story？
由 soyof（@soyof）开发并维护，当前版本 v1.0.0。
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