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在 OpenClaw 中安装
/install procrastination-buster
功能描述
Beat procrastination with task breakdown, 2-minute starts, and accountability tracking
安全使用建议
This appears to be a straightforward, instruction-only productivity helper and it asks for no credentials or installs. Before installing, confirm two things with the skill author or platform: (1) where and how your task history is stored — "local" could mean local files, platform-managed memory, or cloud backup; verify the storage location and retention policy if you care about privacy; (2) how "check in tomorrow" reminders are executed — does the skill rely on a platform scheduler, background process, or external notifications? If you want to be cautious, test the skill with non-sensitive/dummy tasks and verify where the data appears on your system or in the platform's memory UI.
功能分析
Type: OpenClaw Skill
Name: procrastination-buster
Version: 1.0.0
The skill bundle contains only metadata (`_meta.json`) and a markdown file (`SKILL.md`) describing the skill's purpose and usage. The `SKILL.md` provides instructions for the AI agent that are entirely aligned with the stated goal of a 'procrastination-buster' tool. There is no evidence of prompt injection attempts to manipulate the agent, no instructions for data exfiltration, malicious execution, persistence, or any other high-risk behaviors. The skill explicitly states that 'All data stays local on your machine', and no content contradicts this claim.
能力评估
Purpose & Capability
Name, description, and runtime instructions all describe task breakdown, short-start prompts, blocker logging, and accountability tracking. Nothing requested (no env vars, no binaries, no installs) is extraneous to this purpose.
Instruction Scope
SKILL.md stays within the skill's intended scope (breaking tasks into steps, suggesting 2-minute starts, logging blockers). However it repeatedly refers to persistent memory ("Persistent memory remembers your pattern", "check in tomorrow") and claims local storage, yet contains no concrete instructions about where/how to store or retrieve that data. That makes the runtime behavior ambiguous: will the agent use a platform memory API, write files, or call an external service?
Install Mechanism
Instruction-only skill with no install spec, no downloads, and no code files — this is the lowest-risk installation footprint.
Credentials
The skill requests no environment variables, credentials, or config paths (appropriate). But its privacy claim ("All data stays local on your machine") is not substantiated by any declared storage path or mechanism, leaving open the possibility that platform-managed memory or remote storage could be used instead.
Persistence & Privilege
always:false and normal autonomous invocation are appropriate. The only concern is implied persistence and scheduled follow-ups ("check in tomorrow") — the skill doesn't describe how recurring checks or reminders will be implemented, which could require elevated scheduling or background capabilities on the platform.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install procrastination-buster - 安装完成后，直接呼叫该 Skill 的名称或使用
/procrastination-buster触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
Initial release of Procrastination Buster
- Breaks large projects into small, actionable steps to reduce overwhelm
- Introduces the 2-minute start rule for easy task initiation
- Tracks blockers and offers targeted strategies to overcome them
- Builds accountability with progress tracking and check-ins
- Surfaces completed work to motivate further progress
- Emphasizes privacy: all data remains local to your device
元数据
常见问题
Procrastination Buster 是什么？
Beat procrastination with task breakdown, 2-minute starts, and accountability tracking. 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 2419 次。
如何安装 Procrastination Buster？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install procrastination-buster」即可一键安装，无需额外配置。
Procrastination Buster 是免费的吗？
是的，Procrastination Buster 完全免费（开源免费），可自由下载、安装和使用。
Procrastination Buster 支持哪些平台？
Procrastination Buster 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 Procrastination Buster？
由 jhillin8（@jhillin8）开发并维护，当前版本 v1.0.0。
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