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个人健康教练
作者
2813223285
· GitHub ↗
· v1.0.1
· MIT-0
92
总下载
0
收藏
0
当前安装
2
版本数
在 OpenClaw 中安装
/install personal-health-coach
功能描述
Personal health coach for gym and daily reminders with weather-aware outfit suggestions.
安全使用建议
This skill appears to be what it says (a personal health coach), but it's underspecified. Before installing or enabling it, ask or confirm: (1) How will it obtain weather data and do you need to supply location or an API key? (2) How are daily reminders scheduled and delivered — does it need access to your calendar, email, or notification system? (3) Will it store any health or dietary data and where? (4) What integrations or permissions (calendar, SMS, push) will it request at runtime? If you plan to provide sensitive health information, prefer a version that documents its data sources, required permissions, and retention policy. If these questions are unanswered, treat the skill as risky and limit its access (do not give any credentials or system-level permissions).
功能分析
Type: OpenClaw Skill
Name: personal-health-coach
Version: 1.0.1
The skill bundle contains only metadata and benign markdown instructions for a health coach agent. The instructions in SKILL.md are strictly aligned with the stated purpose of providing workout, nutrition, and weather-based outfit suggestions, with no evidence of malicious intent, data exfiltration, or risky execution capabilities.
能力评估
Purpose & Capability
Name and description match the instructions (create reminders, meal plans, morning weather/outfit, evening check-in). However 'weather-aware' implies access to location or a weather API and 'daily reminders' implies scheduling/notification capabilities — none of which are declared (no env vars, no config paths, no install or integrations). This is plausible but incomplete.
Instruction Scope
SKILL.md is brief and operationally vague: it requires producing fixed daily outputs but does not specify how to obtain weather (user-provided location vs external API), how reminders are delivered or scheduled (push/notifications/calendar/email), nor what permissions or external services are used. The instructions give the agent broad discretion, which can lead to surprising behavior.
Install Mechanism
Instruction-only skill with no install spec and no code files — lowest-risk installation surface. Nothing would be written to disk by an installer.
Credentials
No environment variables, credentials, or config paths requested. There is no apparent attempt to collect unrelated secrets or system-level config.
Persistence & Privilege
always is false and autonomous invocation is allowed (the platform default). The skill promises repeated daily outputs but does not request persistence or scheduling hooks; you should confirm how recurring reminders are implemented and what permissions (calendar, push notifications, device access) the skill requires.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install personal-health-coach - 安装完成后，直接呼叫该 Skill 的名称或使用
/personal-health-coach触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.1
- Updated description and rules for improved clarity and conciseness.
- Now provides daily workout, nutrition, and reminder outputs with weather-aware outfit suggestions.
- Supports user choice of reminder tone: encouraging, concise, or strict.
- Maintains guidance for absolute dates and protein intake for muscle gain.
v1.0.0
个人健康教练 v1.0.0
- 首发：训练/饮食/天气联动提醒与穿着建议
- 支持提醒风格选择与每日固定主动输出
元数据
常见问题
个人健康教练 是什么？
Personal health coach for gym and daily reminders with weather-aware outfit suggestions. 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 92 次。
如何安装 个人健康教练？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install personal-health-coach」即可一键安装，无需额外配置。
个人健康教练 是免费的吗？
是的，个人健康教练 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。
个人健康教练 支持哪些平台？
个人健康教练 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 个人健康教练？
由 2813223285（@2813223285）开发并维护，当前版本 v1.0.1。
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