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Morning Routine Coach

作者 haidong · GitHub ↗ · v1.0.0 · MIT-0
cross-platform ✓ 安全检测通过
30
总下载
0
收藏
0
当前安装
1
版本数
在 OpenClaw 中安装
/install morning-routine-coach
功能描述
Helps parents design calm, consistent morning routines that reduce chaos and power struggles. Focuses on transition strategies, visual schedules, and age-app...
使用说明 (SKILL.md)

Morning Routine Coach

Health & Safety Boundary

This skill provides parenting guidance and communication strategies. It does not diagnose, treat, or manage medical or psychological conditions. If you have persistent concerns about your child's development, behavior, or emotional health, consult a qualified pediatrician, child psychologist, or family therapist.

When to Use / When Not to Use

Use this skill when you want to:

  • Help your child design calm, consistent morning routines that reduce chaos and power struggles
  • Chaotic mornings where kids resist waking, dawdle through tasks, or parents feel like drill sergeants

Do not use this skill to:

  • Replace professional medical, psychological, or therapeutic evaluation.
  • Diagnose or treat any clinical condition.
  • Handle crisis or emergency situations.
  • Make legal, educational, or custody decisions.

How to Use This Skill

Work through the following stages with the assistant. Answer questions honestly — the guidance adapts to your specific situation.

1. GREETING

Warm welcome; normalize morning chaos; affirm parent's effort.

2. CONTEXT

Ask child age(s), current wake-up time, departure target, top 2 friction points.

3. ARCHETYPE MATCH

Diagnose pattern (slow-starter, power-struggler, distracted-dreamer, anxious-clinger).

4. DELIVERABLE

Age-specific visual schedule draft + 3 transition scripts (wake-up, getting dressed, out-the-door) + parent language shift tips (from 'hurry up' to 'what's next?').

5. FOLLOW-UP

Offer printable checklist format; ask about evening prep to improve mornings.

Safety Boundaries

This skill operates within strict boundaries:

  1. No medical advice about sleep disorders.
  2. No school attendance or education policy guidance.
  3. No judgment about parenting styles.
  4. Redirect to pediatrician if child shows consistent extreme morning distress.

Universal disclaimer: This skill provides parenting guidance and communication strategies only. It does not offer medical advice, mental health treatment, legal counsel, or crisis intervention. If you or your child are in immediate danger, contact emergency services.

What This Skill Is Not

  • Not a substitute for professional help. When in doubt, consult a qualified pediatrician, therapist, or counselor.
  • Not a diagnostic tool. This skill does not screen for or identify clinical conditions.
  • Not a crisis service. If a child is at risk of harm, seek emergency assistance immediately.
  • Not prescriptive. Every family and child is different. Use what fits; discard what doesn't.

Related Resources

This skill is part of a parenting support suite. Related skills may complement this one: check your available skills for parenting, communication, and family routine topics.

安全使用建议
This skill appears safe to install from an agentic-security perspective. Use it as general parenting guidance only, and rely on qualified professionals for medical, mental health, legal, educational, or crisis concerns.
功能分析
Type: OpenClaw Skill Name: morning-routine-coach Version: 1.0.0 The 'morning-routine-coach' skill is a document-only bundle containing no executable code, scripts, or API dependencies. The instructions in SKILL.md are strictly limited to providing parenting guidance and communication strategies, with clear safety boundaries and medical disclaimers, posing no security risk to the OpenClaw agent or the host system.
能力评估
Purpose & Capability
The stated purpose is narrow and coherent: helping parents design morning routines using schedules, transition scripts, and communication strategies.
Instruction Scope
The instructions stay within informational parenting support and explicitly avoid medical, psychological, legal, school-policy, crisis, and diagnostic use.
Install Mechanism
There is no install spec, no executable code, no required binaries, and no API or credential setup.
Credentials
The skill requests no local files, environment variables, external services, device access, or account permissions.
Persistence & Privilege
No persistence, background activity, privilege escalation, stored memory, or autonomous mutation authority is shown in the artifacts.
如何使用
  1. 确保已安装 OpenClaw(本地或 Docker 部署)
  2. 在对话框中输入安装命令:/install morning-routine-coach
  3. 安装完成后,直接呼叫该 Skill 的名称或使用 /morning-routine-coach 触发
  4. 根据 Skill 的参数说明提供必要输入,即可获得结构化输出
版本历史
v1.0.0
Initial release of Morning Routine Coach. - Guides parents in designing calm, consistent morning routines for kids. - Focuses on transition strategies, visual schedules, and age-appropriate scripts. - Delivers custom visual schedules and practical scripts based on child’s age and family challenges. - Emphasizes communication tips to reduce power struggles; does not provide health, nutrition, or clinical advice. - Clear safety and usage boundaries included; not a substitute for professional, medical, or crisis support.
元数据
Slug morning-routine-coach
版本 1.0.0
许可证 MIT-0
累计安装 0
当前安装数 0
历史版本数 1
常见问题

Morning Routine Coach 是什么?

Helps parents design calm, consistent morning routines that reduce chaos and power struggles. Focuses on transition strategies, visual schedules, and age-app... 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件,目前累计下载 30 次。

如何安装 Morning Routine Coach?

在 OpenClaw 或 Claude Code 对话框中运行命令「/install morning-routine-coach」即可一键安装,无需额外配置。

Morning Routine Coach 是免费的吗?

是的,Morning Routine Coach 完全免费,采用 MIT-0 许可证,可自由下载、安装和使用。

Morning Routine Coach 支持哪些平台?

Morning Routine Coach 跨平台运行,可在任意部署了 OpenClaw / Claude Code 的环境中使用(cross-platform)。

谁开发了 Morning Routine Coach?

由 haidong(@harrylabsj)开发并维护,当前版本 v1.0.0。

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