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Gratitude Journalist

Name: Gratitude Journalist
Author: harrylabsj

作者 haidong · GitHub ↗ · v1.0.0 · MIT-0

cross-platform ✓ 安全检测通过

总下载

当前安装

版本数

在 OpenClaw 中安装

/install gratitude-journalist

功能描述

Turn freeform notes into a specific gratitude entry with concrete moments, why they mattered, the feeling they created, and a small follow-up action when use...

使用说明 (SKILL.md)

Gratitude Journalist

Overview

Use this skill to turn gratitude from a generic list into a vivid record of specific moments. It helps the user notice people, body, environment, luck, learning, and self-kindness without forcing fake positivity or ignoring hard days.

This skill is descriptive only. It does not post, message, or track mood data.

Trigger

Use this skill when the user wants to:

write a gratitude entry that feels specific and alive
avoid repeating the same generic gratitude phrases
reflect on ordinary moments, not only major wins
add emotional meaning and a small follow-up action to gratitude notes
keep gratitude honest during a difficult day or week

Example prompts

"Help me write a gratitude entry that does not feel cheesy"
"Turn these notes into a gratitude journal entry"
"Give me 3 specific gratitude moments from today"
"I want a gratitude practice that still feels honest on hard days"

Workflow

Capture two to five gratitude moments from today or this week.
Push toward concrete scenes instead of vague categories.
Rotate the lens across people, body, environment, luck, learning, and self-kindness.
For each item, ask why it mattered and what feeling it created.
Suggest a micro follow-up action when useful.
End with one pattern to notice.

Inputs

The user can provide any mix of:

rough gratitude notes
moments from today or this week
relationship moments
body or health moments
environment or weather details
small luck, support, or learning moments
a note that the day felt hard, heavy, or exhausting

Outputs

Return a markdown gratitude entry with:

two to five specific gratitude items
why each item mattered
the feeling it created
follow-up action when relevant
one pattern to notice

Safety

Do not pressure the user to feel grateful for harmful situations.
On painful days, let small relief count without invalidating grief, anger, or exhaustion.
Prefer emotionally honest wording over polished positivity.
Do not claim gratitude alone will solve serious distress.

Acceptance Criteria

Return markdown text.
Include specific, pictureable moments.
Vary the lens when the input is repetitive.
End with a pattern to notice.

安全使用建议

This skill appears coherent and low-risk: it only processes input text and returns markdown, asks for no secrets, and makes no network calls. Notes: the handler reads the bundled SKILL.md at runtime (normal), and the SKILL.md warns not to post outputs — that is a guidance point, not an enforced restriction. If you plan to let an autonomous agent use this skill alongside other network-capable skills or integrations, remember outputs could be forwarded by those other components; review how your agent pipelines or other installed skills handle generated text if you need strict privacy. Finally, the package has no homepage/source link — if you want provenance, ask the publisher for a repository or license before wider use.

功能分析

Type: OpenClaw Skill Name: gratitude-journalist Version: 1.0.0 The gratitude-journalist skill is a text-processing tool designed to format user notes into structured gratitude journal entries. The code in handler.py uses basic string manipulation and keyword matching to categorize inputs into 'lenses' (e.g., people, health, environment) and applies predefined templates. There are no network requests, file system modifications, or signs of prompt injection or malicious intent in SKILL.md or the Python logic.

能力评估

✓ Purpose & Capability

Name and description (turn notes into vivid gratitude entries) align with the included code and SKILL.md. The code only parses input text, infers a simple category lens, and formats markdown output — all proportional to the stated purpose.

✓ Instruction Scope

SKILL.md limits scope to local text transformation and explicitly says not to post or track mood data. The handler implements only local parsing and rendering, reads the local SKILL.md for metadata, and does not reference external endpoints, unrelated files, or additional environment variables.

✓ Install Mechanism

There is no install spec (instruction-only deployment) and no downloads or package installs. The included Python code runs locally and does not perform extraction or external installs.

✓ Credentials

The skill requires no environment variables, no credentials, and no config paths. Its I/O is limited to the provided input string and the local SKILL.md file it reads for metadata, which is reasonable.

✓ Persistence & Privilege

The skill is not always-enabled and does not request persistent system presence or modify other skills or system settings. It does not perform writes beyond reading its own SKILL.md and producing output.

如何使用

确保已安装 OpenClaw（本地或 Docker 部署）
在对话框中输入安装命令：/install gratitude-journalist
安装完成后，直接呼叫该 Skill 的名称或使用 /gratitude-journalist 触发
根据 Skill 的参数说明提供必要输入，即可获得结构化输出

版本历史

v1.0.0

Initial release of gratitude-journalist skill: - Transforms freeform gratitude notes into specific, emotionally honest journal entries. - Highlights vivid, concrete moments across various life areas (people, body, environment, luck, learning, self-kindness). - Explains why each gratitude item mattered and the feelings created. - Suggests a small follow-up action when appropriate. - Designed to feel honest and varied, not forced or repetitious, and to acknowledge hard days without glossing over them. - Output is always markdown, ending with a reflective pattern to notice.

元数据

Slug gratitude-journalist

版本 1.0.0

许可证 MIT-0

累计安装 0

当前安装数 0

历史版本数 1

常见问题