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Fitness Challenge Video

Name: Fitness Challenge Video
Author: peand-rover

作者 peandrover adam · GitHub ↗ · v1.0.0 · MIT-0

cross-platform ⚠ suspicious

总下载

当前安装

版本数

在 OpenClaw 中安装

/install fitness-challenge-video

功能描述

Fitness challenges get 3x more social media engagement than standard workout posts. Your 30-day challenge, transformation journey, and weekly workout documen...

使用说明 (SKILL.md)

Fitness Challenge Video — Every Workout Documented, Every Week Published

Use Cases

30-Day Challenge Recaps — Weekly summary videos for ongoing fitness challenges, showing days 1-7, 8-14, etc. with progress notes and motivational messaging for challenge participants.
Personal Trainer Client Programs — Challenge documentation videos for PT clients, showing their workout consistency and progress for motivation and social proof marketing.
Transformation Journey Documentation — Long-form transformation content that compresses weeks of training into shareable progress videos at 30, 60, and 90-day milestones.
Gym Challenge Marketing — Promotional challenge videos for gym membership acquisition campaigns, showing real member participation and results from past challenges.

How It Works

Upload your workout footage and specify the challenge structure and current progress day. Fitness Challenge Video assembles the recap, adds music and day overlays, and exports challenge videos for every platform.

安全使用建议

Before installing, ask the publisher for specifics: which NemoVideo API/endpoint will be used, exactly how NEMO_TOKEN is used and what permissions it grants, whether footage is uploaded to a third-party server and how long it's stored, and whether the skill will read any local config at ~/.config/nemovideo/. Prefer scoped or revocable tokens and avoid supplying your primary account credentials. If possible, test with a throwaway token and non-sensitive sample videos first. If the author cannot explain where files are uploaded and how credentials are used, treat the skill as risky and do not provide real tokens or private footage.

功能分析

Type: OpenClaw Skill Name: fitness-challenge-video Version: 1.0.0 The skill bundle for 'fitness-challenge-video' contains only metadata and documentation describing a service for generating fitness-related social media content. It requires a standard API token (NEMO_TOKEN) and a local configuration directory (~/.config/nemovideo/), which are typical for API-integrated tools. No executable code, suspicious instructions, or prompt injection attempts were found in the provided files (SKILL.md, _meta.json).

能力评估

ℹ Purpose & Capability

The skill's name and description match a service that would plausibly need an API token (NEMO_TOKEN) to upload/process videos. However the registry listing earlier shows no required config paths while the SKILL.md metadata includes configPaths [~/.config/nemovideo/], which is an inconsistency. That config path would imply the skill might read/write a local service config, which is not explained by the description.

⚠ Instruction Scope

SKILL.md is high-level and open-ended: it tells the agent to 'upload your workout footage' and 'assemble' videos but gives no API endpoints, no explicit instructions for how uploading happens, and no constraints on what files to read. This vagueness gives the agent broad discretion to request, read, or transmit user files and credentials without clear boundaries or auditing instructions.

✓ Install Mechanism

There is no install spec and no code files — this is instruction-only, which minimizes disk-write/installation risk. No third-party downloads or package installs are requested.

ℹ Credentials

The skill only requires a single environment variable (NEMO_TOKEN), which is proportionate for a hosted video-processing API. But the SKILL.md metadata's configPaths entry (not reflected in the registry's 'Required config paths') raises the possibility of local config access; the token and potential config access should be explained by the author.

✓ Persistence & Privilege

always:false and no install steps are defined. The skill does not request permanent presence or modifications to other skills or global agent settings.

如何使用

确保已安装 OpenClaw（本地或 Docker 部署）
在对话框中输入安装命令：/install fitness-challenge-video
安装完成后，直接呼叫该 Skill 的名称或使用 /fitness-challenge-video 触发
根据 Skill 的参数说明提供必要输入，即可获得结构化输出

版本历史

v1.0.0

Initial release of Fitness Challenge Video: - Create 30-day fitness challenge and transformation journey videos from uploaded workout footage. - Automatically assemble daily clips into weekly recaps showing progress and consistency. - Adds energetic music matched to workout intensity, day number overlays, and exercise names. - Includes before-and-after progress sequences at challenge milestones. - Exports vertical videos optimized for TikTok/Instagram Reels and horizontal versions for YouTube. - Designed for fitness creators, personal trainers, gym owners, and anyone sharing workout progress.

元数据

Slug fitness-challenge-video

版本 1.0.0

许可证 MIT-0

累计安装 0

当前安装数 0

历史版本数 1

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