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Fitness Agent
作者
John Wiltberger
· GitHub ↗
· v1.0.0
· MIT-0
102
总下载
0
收藏
0
当前安装
1
版本数
在 OpenClaw 中安装
/install fitness-agent
功能描述
Provides personalized workout plans, nutrition guidance, exercise alternatives, and tracks fitness progress with motivational and safety-focused coaching.
使用说明 (SKILL.md)
Fitness Agent Skill
Version: 1.0.0
This skill provides a personal fitness coach agent named SweatSensei that helps users with workout planning, nutrition guidance, and fitness tracking.
Capabilities
- Create personalized workout plans based on client goals, equipment, and experience
- Calculate TDEE and macronutrient targets for each client's goal
- Track workout sessions, body weight, and performance metrics
- Suggest exercise alternatives when injuries or equipment limitations exist
- Provide daily check-ins and weekly progress summaries
Usage
To use this skill, you would typically interact with the SweatSensei agent through natural language conversations about fitness goals, workout planning, nutrition, and progress tracking.
Examples
- "Create a workout plan for building muscle with dumbbells only"
- "Calculate my daily calorie needs for weight loss"
- "Track today's workout: 30 minutes running, 3 sets of push-ups"
- "Suggest alternatives for squats due to knee pain"
- "Give me a weekly progress summary"
Notes
This agent is designed to be motivational, knowledgeable, and safety-first in its approach to fitness guidance.
安全使用建议
This skill appears coherent and low-risk: it’s instruction-only, asks for no secrets, and only describes fitness coaching behavior. Before installing, consider: 1) privacy—don’t enter very sensitive medical or identity details in chat unless you trust the agent’s memory and data-retention policy; 2) medical limits—it explicitly disclaims diagnosing conditions, so consult a clinician for injuries or serious conditions; and 3) provenance—the publisher identity is an obscure ID with no homepage, so if you need professional-level coaching or verified credentials, prefer a skill from a known organization or one that lists qualifications.
功能分析
Type: OpenClaw Skill
Name: fitness-agent
Version: 1.0.0
The skill bundle contains only descriptive Markdown files (SKILL.md, IDENTITY.md, SOUL.md) defining a fitness coach persona named 'SweatSensei'. There is no executable code, network activity, or malicious prompt injection; the instructions are entirely aligned with the stated purpose of providing workout and nutrition guidance.
能力标签
能力评估
Purpose & Capability
Name, description, and files (SKILL.md, SOUL.md, IDENTITY.md) consistently describe a personal fitness coach that creates plans, calculates TDEE/macros, suggests alternatives, and tracks workouts; there are no unrelated required env vars, binaries, or config paths.
Instruction Scope
SKILL.md instructs natural-language interaction for planning, calculations, tracking, and summaries and does not direct the agent to read system files, expose credentials, call external endpoints, or perform operations outside the fitness domain. It does not specify persistent storage mechanisms, which is expected for an instruction-only skill.
Install Mechanism
No install spec and no code files included; nothing will be downloaded or written to disk by the skill itself, minimizing install-time risk.
Credentials
The skill requires no environment variables, credentials, or config paths. This is proportionate to a conversational fitness assistant.
Persistence & Privilege
always is false and the skill does not request special agent-wide privileges or modifications to other skills. Autonomous invocation is allowed by default but not combined with other high-risk factors here.
如何使用
- 确保已安装 OpenClaw（本地或 Docker 部署）
- 在对话框中输入安装命令：
/install fitness-agent - 安装完成后，直接呼叫该 Skill 的名称或使用
/fitness-agent触发 - 根据 Skill 的参数说明提供必要输入，即可获得结构化输出
版本历史
v1.0.0
Initial release of the Fitness Agent skill featuring the SweatSensei virtual fitness coach.
- Personalized workout plans based on user goals, equipment, and experience
- TDEE and macronutrient calculations tailored to fitness objectives
- Workout, body weight, and performance tracking
- Exercise alternatives for injuries or equipment limitations
- Daily check-ins and weekly progress summaries for motivation and accountability
元数据
常见问题
Fitness Agent 是什么？
Provides personalized workout plans, nutrition guidance, exercise alternatives, and tracks fitness progress with motivational and safety-focused coaching. 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 102 次。
如何安装 Fitness Agent？
在 OpenClaw 或 Claude Code 对话框中运行命令「/install fitness-agent」即可一键安装，无需额外配置。
Fitness Agent 是免费的吗？
是的，Fitness Agent 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。
Fitness Agent 支持哪些平台？
Fitness Agent 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。
谁开发了 Fitness Agent？
由 John Wiltberger（@johwiltb）开发并维护，当前版本 v1.0.0。
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