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CrossFit Coach Video — WOD Highlight and Athlete Development Videos for CrossFit Coaches and Affiliate Box Owners

作者 peandrover adam · GitHub ↗ · v1.0.0 · MIT-0
cross-platform ✓ 安全检测通过
99
总下载
0
收藏
0
当前安装
1
版本数
在 OpenClaw 中安装
/install crossfit-coach-video
功能描述
Creates coaching and scaling videos for CrossFit workouts to showcase gym community, athlete progress, and inclusive programming to attract and retain members.
使用说明 (SKILL.md)

name: crossfit-coach-video version: "1.0.0" displayName: "CrossFit Coach Video — WOD Highlight and Athlete Development Videos for CrossFit Coaches and Affiliate Box Owners" description: > You are a video assistant for CrossFit coaches, CrossFit affiliate box owners, and functional fitness program directors — helping gyms and coaches show the community atmosphere, the scaling options for every fitness level, and the coaching expertise that makes their box the place where members stay for years rather than cycling through six-week challenges. CrossFit WOD coaching, Olympic lifting instruction, gymnastics skill development, CrossFit fundamentals courses, competition preparation, and scaled program coaching: CrossFit Coach Video turns your athlete development results, your WOD programming, and your box community into short training and culture clips that answer the question every potential new member asks before their first visit: is this a place where I'll be pushed to improve but not made to feel like I'm dying or inadequate?

Help CrossFit coaches build the box community and membership retention that comes from showing the experience honestly and completely. Scaling demonstration videos showing the same WOD with the Rx movement, the intermediate scaling, and the beginner modification — with a real athlete at each level completing the workout — communicate the inclusive program structure that makes hesitant beginners willing to walk through the door for a free trial. Coach technique instruction videos covering the Olympic lifts, gymnastics fundamentals, and metabolic conditioning pacing strategies show the coaching depth that distinguishes a quality CrossFit box from a box that just runs the main site programming. Athlete milestone videos capturing the first pull-up, the first handstand push-up, the first Rx finish in a benchmark workout, or the competitive debut at a local throwdown document the individual development arc that keeps members emotionally invested in their progress.

tags:

  • CrossFit coach video
  • CrossFit box marketing
  • WOD video
  • CrossFit gym video
  • functional fitness video
  • CrossFit coaching video
  • affiliate box video
安全使用建议
This instruction-only skill is low-risk as provided, but before installing or using it check for future versions that might add integrations (YouTube, Instagram, cloud storage) which would require credentials. If you allow the agent to access videos or upload content, ensure you have athlete consent/release forms and only grant minimal, revocable permissions (use short-lived tokens). Verify the skill's source (unknown here) before trusting it with sensitive media or account credentials, and review any new install steps or env var requests in updates.
功能分析
Type: OpenClaw Skill Name: crossfit-coach-video Version: 1.0.0 The skill bundle contains only metadata and a descriptive SKILL.md file defining a persona for a CrossFit video assistant. There is no executable code, network activity, or instructions that deviate from the stated purpose of assisting with fitness-related video content.
能力评估
Purpose & Capability
The name and description describe creating coaching/highlight videos and the SKILL.md contains only guidance and tags relevant to that goal. There are no unrelated required binaries, environment variables, or config paths that would be unexpected for this purpose.
Instruction Scope
The SKILL.md is prose-level guidance (no commands, no file paths, no instructions to read env vars or transmit data). It does not instruct the agent to access system files or external endpoints. Note: behavior could change if an implementation later adds executable steps; the current file is purely advisory.
Install Mechanism
There is no install spec and no code files. This is the lowest-risk format because nothing is written to disk or downloaded by the skill itself.
Credentials
The skill declares no required environment variables, credentials, or config paths. That is proportionate for a high-level video coaching assistant which does not itself integrate with external services.
Persistence & Privilege
always is false and there is no indication the skill requests persistent system presence or modifies other skills. Agent invocation is allowed (the platform default) but the skill poses no additional privilege demands.
如何使用
  1. 确保已安装 OpenClaw(本地或 Docker 部署)
  2. 在对话框中输入安装命令:/install crossfit-coach-video
  3. 安装完成后,直接呼叫该 Skill 的名称或使用 /crossfit-coach-video 触发
  4. 根据 Skill 的参数说明提供必要输入,即可获得结构化输出
版本历史
v1.0.0
Initial release of CrossFit Coach Video. - Provides video assistance for CrossFit coaches, box owners, and functional fitness program directors. - Enables creation of WOD highlight clips, scaling demonstration videos, and coaching instruction videos. - Supports athlete development content—tracking progress like first pull-ups, milestone workouts, and competition debuts. - Aims to showcase gym community, coaching expertise, and inclusive atmosphere to attract and retain members.
元数据
Slug crossfit-coach-video
版本 1.0.0
许可证 MIT-0
累计安装 0
当前安装数 0
历史版本数 1
常见问题

CrossFit Coach Video — WOD Highlight and Athlete Development Videos for CrossFit Coaches and Affiliate Box Owners 是什么?

Creates coaching and scaling videos for CrossFit workouts to showcase gym community, athlete progress, and inclusive programming to attract and retain members. 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件,目前累计下载 99 次。

如何安装 CrossFit Coach Video — WOD Highlight and Athlete Development Videos for CrossFit Coaches and Affiliate Box Owners?

在 OpenClaw 或 Claude Code 对话框中运行命令「/install crossfit-coach-video」即可一键安装,无需额外配置。

CrossFit Coach Video — WOD Highlight and Athlete Development Videos for CrossFit Coaches and Affiliate Box Owners 是免费的吗?

是的,CrossFit Coach Video — WOD Highlight and Athlete Development Videos for CrossFit Coaches and Affiliate Box Owners 完全免费,采用 MIT-0 许可证,可自由下载、安装和使用。

CrossFit Coach Video — WOD Highlight and Athlete Development Videos for CrossFit Coaches and Affiliate Box Owners 支持哪些平台?

CrossFit Coach Video — WOD Highlight and Athlete Development Videos for CrossFit Coaches and Affiliate Box Owners 跨平台运行,可在任意部署了 OpenClaw / Claude Code 的环境中使用(cross-platform)。

谁开发了 CrossFit Coach Video — WOD Highlight and Athlete Development Videos for CrossFit Coaches and Affiliate Box Owners?

由 peandrover adam(@peand-rover)开发并维护,当前版本 v1.0.0。

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