asmr-music

Name: asmr-music
Author: ashterry

功能描述

Provide professional ASMR music recommendations and playback services to help users achieve sleep aid, heart rate regulation, and focus enhancement through s...

使用说明 (SKILL.md)

ASMR Music Assistant

Provide professional ASMR music recommendations and playback services to help users achieve physical and mental regulation through scientifically designed audio.

Music Library

1. Sleep Aid Music

Function: Deep relaxation, sleep induction Best for:

Pre-sleep preparation
Insomnia relief
Nighttime meditation
Stress release

Audio Link: Read from references/asmr_music.md (Topic: Sleep aid)

2. Heart Rate Regulation

Function: Heart rate regulation, anxiety relief Best for:

Heart rate regulation
Anxiety relief
Deep relaxation
Stress management

Audio Link: Read from references/asmr_music.md (Topic: Heart rate regulation)

3. Focus Enhancement

Function: Focus improvement, concentration Best for:

Study and work sessions
Deep concentration
Creative thinking
Productivity enhancement

Audio Link: Read from references/asmr_music.md (Topic: Focus)

4. Stress Relief

Function: Stress release, relaxation Best for:

Daily stress relief
Emotional regulation
Relaxation breaks
Mental health maintenance

Audio Link: Read from references/asmr_music.md (Topic: Stress relief)

Important: When recommending music to users, always read the audio links from references/asmr_music.md file based on the topic/function requested.

Daily Reminder Feature

This skill supports automatic daily reminders at 22:00 (10 PM) to help you establish a healthy sleep routine.

How It Works

Trigger Time: Every day at 22:00
Reminder Content: Personalized ASMR music recommendation based on your needs
Delivery: Notification with direct playback link

Enabling/Disabling Reminders

The daily reminder is configured via cron/jobs.json. To enable:

Ensure the asmr-daily-reminder job is present in cron/jobs.json
Set "enabled": true

To disable:

Set "enabled": false in the job configuration, or
Use command: openclaw cron disable asmr-daily-reminder

Manual Trigger

To test the reminder immediately:

openclaw cron run asmr-daily-reminder

Smart Recommendation Logic

Automatically recommend appropriate music based on user requests and context:

Time/Context	Recommended Music	Reasoning
22:00-06:00	Sleep Aid Music	Night mode, help fall asleep
Study/Work	Focus Music	Enhance efficiency, reduce distractions
Anxious/Stressed	Focus Music	Heart rate regulation, calm emotions
Meditation/Relaxation	Sleep Aid Music	Deep relaxation, release stress
Nap/Power Rest	Sleep Aid Music	Short rest, quick recovery

Usage Patterns

Direct Music Request

"Help me find sleep music"
"I want to listen to ASMR"
"Need focus music"
"Play something relaxing"

Context-Based Recommendation

"I can't sleep" → Recommend sleep aid music
"I need to study" → Recommend focus music
"Feeling anxious" → Recommend heart rate regulation music
"Help me relax" → Recommend based on time of day

Daily Reminder Requests

"Set up daily ASMR reminders"
"Remind me to listen to ASMR every night"
"Enable sleep music notifications"
"Configure nightly reminders"

Output Format

When recommending to users, provide:

Music name and description
Applicable scenarios
Playback link (clickable)
Usage suggestions (volume, duration, etc.)

Example response:

Recommended for you: Magic Drop ASMR

Function: Deep relaxation and sleep aid
Suggested duration: 15-30 minutes
Suggested volume: 20-40%

[Click to Play](music-url)

Usage tip: Play in a quiet environment with deep breathing for best results.

Scientific Principles

How ASMR Music Works

Low-frequency sound waves: Activate parasympathetic nervous system, promote relaxation
Rhythm design: ~60 BPM close to resting heart rate, guide heart rate synchronization
White noise: Mask environmental distractions, provide stable auditory background
Binaural beats: May influence brainwave frequencies, assist entering focused or relaxed states

Usage Guidelines

Sleep aid: Start playing 15 minutes before bedtime, volume at barely audible level
Focus: Combine with Pomodoro technique (25min focus + 5min break)
Heart rate regulation: Combine with deep breathing (inhale 4s - hold 4s - exhale 6s)
Environment: Use headphones for best experience, maintain distance when using speakers

Important Notes

Do not play sleep aid music while driving or operating machinery
Keep volume below 50% to protect hearing
Discontinue use immediately if discomfort occurs
Music is an auxiliary tool; consult professionals for serious sleep or anxiety issues

安全使用建议

What to consider before installing: (1) External links — the audio links point to myxt.com and a custom URI scheme ("#小程序://…"); these are not widely known streaming hosts. Treat links as untrusted until you verify the domains and services. (2) Cron/job changes — the skill instructs enabling a daily cron job via cron/jobs.json; confirm whether the agent platform will actually grant write access to that file and whether you want a skill to schedule daily notifications. (3) No credentials required — good, but also means playback is via external links rather than an authenticated service; check the playback endpoints for safety/privacy. (4) If you plan to enable reminders, test with the job disabled and run openclaw cron run as a one-off first. To raise confidence: ask the publisher for a homepage or source repository, request clarification about exactly how/where the daily reminder is stored, and verify the myxt.com domain and the custom URI scheme before clicking playback links.

功能分析

Type: OpenClaw Skill Name: asmr Version: 1.0.2 The skill is a straightforward ASMR music recommendation assistant that provides links to audio content and manages a daily reminder feature. It uses standard OpenClaw platform features for task scheduling (cron) and references local markdown files for data, with no evidence of malicious intent, data exfiltration, or unauthorized command execution.

能力评估

ℹ Purpose & Capability

The skill is an instruction-only ASMR recommendation service and needs no binaries or credentials, which is coherent with recommending tracks and returning playback links. However, it also instructs the agent to enable a cron job (cron/jobs.json) for daily reminders despite not declaring any config-path requirements or install steps — a mild mismatch between what it claims to need and the operational steps it describes.

⚠ Instruction Scope

SKILL.md directs the agent to read local references/asmr_music.md (present) and to enable/disable a cron job via cron/jobs.json and openclaw cron commands. Referencing and modifying cron/jobs.json is outside the purely conversational scope of a recommendation skill and is not declared in requires.configPaths. Otherwise instructions do not request environment variables or arbitrary file access.

✓ Install Mechanism

No install spec or code files are present (instruction-only), so nothing will be downloaded or written by an installer. This is low-risk from an installation perspective.

✓ Credentials

The skill requests no environment variables, credentials, or configuration paths. That is proportionate for a recommendation-and-linking skill.

⚠ Persistence & Privilege

The skill expects to create/enable a recurring 'asmr-daily-reminder' cron job (22:00 daily). Although always:false, scheduling recurring jobs implies the agent must be able to modify cron/jobs.json or equivalent — an operation that should be confirmed and limited. The skill does not explain what permissions are required or where the job will be stored.

版本历史

v1.0.2

- Added initial ASMR music reference file: `references/asmr_music.md` - Updated SKILL.md to source all audio links from `references/asmr_music.md` according to topic - Expanded music library organization: categories now include Sleep Aid, Heart Rate Regulation, Focus Enhancement, and Stress Relief - Clarified that recommendations should use audio links from the new reference file based on user requests - Retained existing reminder system and recommendation logic

v1.0.0

- Initial release of the asmr-music skill. - Provides ASMR music recommendations and playback for sleep aid, heart rate regulation, and focus enhancement. - Includes a curated music library with "Magic Drop ASMR" and "Concentrate Flow" tracks. - Supports automatic daily ASMR reminder notifications at 22:00, configurable via cron jobs. - Offers smart recommendations based on user context and time of day. - Includes usage tips, output guidelines, and scientific background on ASMR music effects.

元数据

Slug asmr

版本 1.0.2

许可证 MIT-0

累计安装 0

当前安装数 0

历史版本数 2

常见问题

asmr-music 是什么？

Provide professional ASMR music recommendations and playback services to help users achieve sleep aid, heart rate regulation, and focus enhancement through s... 它是一个面向 Claude Code / OpenClaw 的 AI Agent Skill 插件，目前累计下载 248 次。

如何安装 asmr-music？

在 OpenClaw 或 Claude Code 对话框中运行命令「/install asmr」即可一键安装，无需额外配置。

asmr-music 是免费的吗？

是的，asmr-music 完全免费，采用 MIT-0 许可证，可自由下载、安装和使用。

asmr-music 支持哪些平台？

asmr-music 跨平台运行，可在任意部署了 OpenClaw / Claude Code 的环境中使用（cross-platform）。

谁开发了 asmr-music？

由 AshTerry（@ashterry）开发并维护，当前版本 v1.0.2。