Workout

Track workouts, log sets, manage exercises and templates with workout-cli. Supports multi-user profiles. Use when helping users record gym sessions, view history, or analyze strength progression.

This skill is internally consistent, but before installing or using it: (1) Confirm you have a legitimate 'workout' CLI installed and know its origin (package source, checksum, or vendor). If the binary is unknown, an attacker could place a malicious executable named 'workout' so the agent executes it. (2) Inspect the 'workout' binary's permissions and where it stores data (home dir, ~/.config, etc.) and whether it makes network calls or uploads data. (3) If you want to limit risk, run the CLI manually first to verify behavior, or allow the skill only when explicitly invoked (disable autonomous use in agent settings). (4) Because the skill logs exercise data, avoid entering sensitive information into notes. If you want, provide the vendor/source of the 'workout' binary and I can reassess with higher confidence.

Type: OpenClaw Skill Name: workout Version: 1.1.0 The skill bundle is designed to interface with a `workout` command-line interface (CLI) tool. All instructions in `SKILL.md` are focused on guiding the AI agent to correctly use the `workout` CLI for tracking workouts, managing exercises, and logging sets. There is no evidence of data exfiltration, malicious execution, persistence mechanisms, or harmful prompt injection attempts. The 'CRITICAL RULES' in `SKILL.md` serve as benign instructions for the agent to ensure accurate and effective use of the workout tracking functionality, aligning with the stated purpose.