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1988
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1
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4
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1
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Install in OpenClaw
/install stress-relief
Description
Manage stress with quick techniques, stress logging, and recovery tools
Usage Guidance
This skill appears to be a legitimate stress-relief assistant, but it is vague about how it logs and analyzes your data. Before installing or using it regularly, ask the author or vendor: (1) Where are stress logs stored (file path, app storage, or not persisted)? (2) Is any data ever sent to external servers or third-party APIs? (3) How are weekly summaries generated and where are they computed? If you cannot get clear answers, avoid entering sensitive personal details into the skill. Because it claims 'automatic tracking' and 'local-only' storage without specifying mechanisms, treat data you provide as potentially exposed until guaranteed otherwise. If you need to use the skill, prefer manual logging of non-sensitive summaries and avoid pasting crisis-level or highly personal info into prompts — follow the crisis guidance included in the skill and contact professionals for emergencies.
Capability Analysis
Type: OpenClaw Skill
Name: stress-relief
Version: 1.0.0
The skill bundle is benign. The `SKILL.md` provides informational content and guidance for stress relief techniques, explicitly stating that "All data stays local on your machine - No cloud syncing, no external servers," which negates data exfiltration concerns. There are no indications of malicious execution, persistence, obfuscation, or prompt injection attempts against the AI agent within the provided files.
Capability Assessment
Purpose & Capability
Name and description align with the SKILL.md content (breathing exercises, logs, trend summaries). However, the skill promises 'automatic tracking' and 'pattern recognition' but provides no instructions, storage location, or required permissions to perform this. The 'All data stays local' claim is unsubstantiated in an instruction-only skill with no install or storage spec.
Instruction Scope
The SKILL.md stays within the stated domain (techniques, logging, summaries) and does not instruct access to system files, environment variables, or external endpoints. But it is vague/open-ended about how logs are created, where they are stored, and how pattern recognition is performed — this gives the agent broad discretion to ask for or collect user data without clear limits.
Install Mechanism
No install spec and no code files — lowest-risk form. Nothing will be written to disk by an installer.
Credentials
The skill requests no environment variables, credentials, or config paths. No disproportionate credential access is requested.
Persistence & Privilege
always is false and the skill does not request elevated/system-wide persistence. Model invocation is enabled (the normal default); combined with the vagueness about data handling this is worth noting but not by itself a concern.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install stress-relief - After installation, invoke the skill by name or use
/stress-relief - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
Initial release of stress-relief skill.
- Provides quick stress-relief techniques including breathing exercises and muscle relaxation.
- Allows stress logging with context, intensity, and triggers.
- Identifies stress patterns and trends with weekly summaries.
- Includes guided decompression and recovery tools.
- Emphasizes privacy: all data stays local.
Metadata
Frequently Asked Questions
What is Stress Relief?
Manage stress with quick techniques, stress logging, and recovery tools. It is an AI Agent Skill for Claude Code / OpenClaw, with 1988 downloads so far.
How do I install Stress Relief?
Run "/install stress-relief" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Stress Relief free?
Yes, Stress Relief is completely free (open-source). You can download, install and use it at no cost.
Which platforms does Stress Relief support?
Stress Relief is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Stress Relief?
It is built and maintained by jhillin8 (@jhillin8); the current version is v1.0.0.
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