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Stoic Companion
by
stoklemariano
· GitHub ↗
· v1.0.0
· MIT-0
134
Downloads
0
Stars
0
Active Installs
1
Versions
Install in OpenClaw
/install stoic-companion
Description
Daily Stoic companion for personal growth and virtue tracking. Use when a user wants to: (1) receive daily Stoic affirmations or reflections via audio or tex...
Usage Guidance
This skill appears coherent and implements a journaling/affirmation companion. Before installing, consider: (1) privacy — the skill will store personal evening reflections and configuration under memory/*. If these notes are sensitive, ensure you are comfortable with where the platform stores them or avoid using it for highly sensitive content. (2) optional third-party services — enabling TTS or sending messages via Telegram/WhatsApp will transmit user content to those external services (ElevenLabs, messaging providers); review their privacy policies and only enable if acceptable. (3) quotes and factual claims — the skill requires selecting Stoic quotes; verify quotes if exact attribution matters (LLMs can hallucinate quotes). (4) trigger phrase — pick a phrase that won’t be accidentally invoked during normal use; the assistant will respond when it sees that phrase. (5) mental-health limits — the skill is companionship, not therapy; for crises follow professional/emergency procedures. If you have privacy concerns, keep TTS/messaging disabled and run the skill only on-demand rather than as an always-on scheduled companion.
Capability Analysis
Type: OpenClaw Skill
Name: stoic-companion
Version: 1.0.0
The 'stoic-companion' skill is a personal growth and journaling tool designed to provide daily affirmations, evening reflections, and situational support based on Stoic philosophy. The skill uses local memory files (e.g., memory/stoic-companion.md) to store user context and schedules automated interactions via standard cron jobs. Analysis of SKILL.md and the associated assets/affirmations.json reveals no evidence of malicious intent, data exfiltration, or unauthorized command execution; all requested permissions and data storage are consistent with the stated purpose of a personalized AI companion.
Capability Assessment
Purpose & Capability
Name/description (daily Stoic affirmations, evening check-ins, weekly summaries, on-demand anxiety support) align with included assets (affirmations.json) and SKILL.md instructions. Optional TTS and messaging channel mentions are reasonable for delivering audio/text content. No unrelated credentials or binaries are requested.
Instruction Scope
Instructions are broad but in-scope: read assets/affirmations.json, translate if needed, generate content, store per-user config in memory/stoic-companion.md, log daily responses to memory/YYYY-MM-DD.md, and create cron jobs via the OpenClaw cron tool. Two points to note: (1) the skill requires generating or selecting Stoic quotes — without a provided quote database the agent may fetch or hallucinate quotes, so verification is advisable; (2) it logs personal reflections to local memory files (expected for journaling) — users should be aware that sensitive personal data will be stored.
Install Mechanism
Instruction-only skill with no install spec and no code files to execute. This is low-risk from an install/execution perspective.
Credentials
The skill declares no required environment variables or credentials. It mentions optional ElevenLabs API key and sag CLI for TTS and requires a configured messaging channel, which are proportionate and optional for audio/message delivery. No unrelated secrets or config paths are requested.
Persistence & Privilege
always is false and the skill does not request elevated system-wide privileges. It writes to its own memory files and creates cron jobs via the platform's cron tool (expected behavior for scheduled messaging). It does not modify other skills' configs.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install stoic-companion - After installation, invoke the skill by name or use
/stoic-companion - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
stoic-companion 1.0.0
- Launch of a daily Stoic companion for personal growth and virtue tracking.
- Provides automated daily affirmations/reflections, evening check-ins, and weekly summaries—all tailored to user configuration.
- Supports on-demand, real-time companion guidance for anxiety or impulsive moments using the four Stoic cardinal virtues.
- Multilingual support: delivers all content in the user’s chosen language, including on-the-fly translation of affirmation texts.
- Tracks progress and reflections across days and weeks, storing user logs and insights for ongoing development.
- Audio or text delivery available for affirmations, supporting a variety of messaging channels.
Metadata
Frequently Asked Questions
What is Stoic Companion?
Daily Stoic companion for personal growth and virtue tracking. Use when a user wants to: (1) receive daily Stoic affirmations or reflections via audio or tex... It is an AI Agent Skill for Claude Code / OpenClaw, with 134 downloads so far.
How do I install Stoic Companion?
Run "/install stoic-companion" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Stoic Companion free?
Yes, Stoic Companion is completely free, licensed under MIT-0. You can download, install and use it at no cost.
Which platforms does Stoic Companion support?
Stoic Companion is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Stoic Companion?
It is built and maintained by stoklemariano (@stoklemariano); the current version is v1.0.0.
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