← Back to Skills Marketplace
484
Downloads
0
Stars
3
Active Installs
1
Versions
Install in OpenClaw
/install personal-health-journal
Description
个人健康档案记录与每日总结技能。用于用户描述身体不适、体征数据（体温/血压/心率/血氧）、 排便或疼痛变化时，按日期生成结构化健康记录、输出每日总结、给出风险分级与就医提醒。 触发场景包括："帮我记一下今天症状"、"生成今天健康总结"、"结合最近趋势判断"、 "整理就诊时间线"、"哪些情况要去医院"。
README (SKILL.md)
Personal Health Journal
工作目标
- 持续记录用户每天的症状与体征，形成可追溯健康档案。
- 每天输出结构化总结：病程趋势、初步判断、处理建议、风险提示。
- 在回答中明确：仅作健康管理与风险提示，不替代线下面诊。
档案目录规则
- 默认健康档案根目录：
C:\health - 每日目录命名：
YYYY-MM-DD_症状总结 - 每日文件建议：
记录.md：当天原始与追加记录每日总结.md：当天结构化总结
执行流程
- 读取近 7–14 天记录，必要时回看 30 天，优先关注“变化趋势”。
- 根据当天主诉提炼一个简洁“症状总结”用于目录命名。
- 创建当日目录并写入
记录.md（或追加更新）。 - 当用户要求总结或到晚间收尾时，生成
每日总结.md。 - 在聊天中同步一版精简摘要，重点给出：
- 当前趋势（改善/波动/加重）
- 当日处理建议
- 需要尽快就医的红旗信号
输出规范
- 每次分析先说明趋势依据（来自最近记录中的哪些变化）。
- 建议分层：
- 居家观察与生活方式
- 短期复评节点（如 24h / 48h）
- 就医阈值（出现哪些表现立即线下就医）
- 避免给出“确定性诊断语气”，使用“可能性 + 证据 + 下一步验证”。
安全边界
- 不记录身份证号、手机号、住址、账号口令等隐私敏感信息。
- 不将真实姓名、具体医院号、检查条码等发布到外部平台。
- 涉及急症信号时，优先建议及时线下就医或急诊。
参考模板
- 症状记录模板：
references/symptom-template.md - 每日总结模板：
references/daily-summary-template.md - 风险分级与就医提示：
references/risk-flags.md
Usage Guidance
This skill appears coherent for keeping a personal health journal, but it will read and write sensitive health data on your local disk (defaulting to C:\health). Before installing or using it: 1) Decide where files should be stored (change the default path to a secure location on your device). 2) Ensure the storage location is protected (disk encryption, OS permissions, backups). 3) Avoid entering identifiers (ID number, phone, address) in records; the skill warns not to but cannot enforce this. 4) If you need cross-platform support, request or edit the skill to use a portable path or allow selecting the directory. 5) Consider retention and deletion policies (how long records are kept). 6) Test with non-sensitive dummy data first to confirm behavior. If you plan to sync these records to a cloud or third-party service, only do so via a vetted, secure integration and explicit consent.
Capability Analysis
Type: OpenClaw Skill
Name: personal-health-journal
Version: 0.1.0
The skill is a personal health journaling tool designed to record symptoms and vitals locally. It operates by creating structured Markdown files in a designated local directory (C:\health) and includes explicit safety boundaries that prohibit the collection of PII (passwords, IDs) or the exfiltration of data to external platforms. No malicious code, unauthorized network activity, or prompt injection attempts were found across the SKILL.md or reference templates.
Capability Assessment
Purpose & Capability
Name/description align with the instructions: the skill is designed to create and summarize personal health records and therefore needs to read/write past entries. It does not request unrelated credentials or external services. Note: it assumes a Windows default root directory (C:\health), which is a platform-specific choice that may not suit non-Windows environments.
Instruction Scope
SKILL.md explicitly instructs the agent to read 7–14 (optionally 30) days of local records, create daily directories, append to records.md and produce daily-summary files, and post a chat summary. No instructions point to external endpoints or credential exfiltration. However, it lacks operational safeguards: no guidance on file encryption, access control, retention policy, or how to avoid including identifying information in chat outputs beyond a brief 'do not record ID/phone/address' note.
Install Mechanism
Instruction-only skill with no install spec and no code files to execute. This minimizes supply-chain risk because nothing will be downloaded or installed by the skill itself.
Credentials
No environment variables, credentials, or external config paths are requested. The only resource it uses is the local filesystem (default C:\health), which is proportionate for a journaling skill. Still, storing personal health data locally has privacy implications that are not addressed by the skill.
Persistence & Privilege
Flags show default privileges (always: false, agent can be invoked autonomously). The skill does not request persistent system-wide privileges, does not modify other skills, nor does it declare always-on behavior.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install personal-health-journal - After installation, invoke the skill by name or use
/personal-health-journal - Provide required inputs per the skill's parameter spec and get structured output
Version History
v0.1.0
Initial release of personal-health-journal skill:
- Enables structured recording of daily symptoms and vital signs for users.
- Generates organized health summaries and trend analysis for each day.
- Identifies health risks and provides clear, tiered medical guidance (home care, review points, when to seek urgent care).
- Establishes rules for file organization and safety boundaries to protect privacy.
- Designed for health management and alerts, not as a replacement for clinical diagnosis.
Metadata
Frequently Asked Questions
What is Personal Health Journal?
个人健康档案记录与每日总结技能。用于用户描述身体不适、体征数据（体温/血压/心率/血氧）、 排便或疼痛变化时，按日期生成结构化健康记录、输出每日总结、给出风险分级与就医提醒。 触发场景包括："帮我记一下今天症状"、"生成今天健康总结"、"结合最近趋势判断"、 "整理就诊时间线"、"哪些情况要去医院"。 It is an AI Agent Skill for Claude Code / OpenClaw, with 484 downloads so far.
How do I install Personal Health Journal?
Run "/install personal-health-journal" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Personal Health Journal free?
Yes, Personal Health Journal is completely free, licensed under MIT-0. You can download, install and use it at no cost.
Which platforms does Personal Health Journal support?
Personal Health Journal is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Personal Health Journal?
It is built and maintained by 杨晨 (@yangforsix); the current version is v0.1.0.
More Skills