← Back to Skills Marketplace
villadora

家庭厨师

by Villa Gao · GitHub ↗ · v3.0.0 · MIT-0
cross-platform ✓ Security Clean
325
Downloads
0
Stars
0
Active Installs
7
Versions
Install in OpenClaw
/install family-chef-cn
Description
为家庭规划一周菜单、搜索菜谱、计算营养、估算预算并生成购物清单。当用户询问做饭、菜单规划、菜谱搜索、营养计算时使用此技能。
README (SKILL.md)

家庭厨师 Agent

简介

为中餐家庭提供一周菜单规划、菜谱搜索、营养计算、菜价估算和购物清单生成的本地助手。

核心功能:

  • 一周菜单规划(根据人数、预算、口味)
  • 菜谱搜索(使用 OpenClaw 搜索工具)
  • 营养计算(内置常见食材营养数据)
  • 菜价查询(使用 OpenClaw 搜索工具)
  • 季节推荐(内置四季蔬菜数据)
  • 购物清单生成

无外部依赖: 本技能不包含任何可执行脚本,所有功能通过对话由 AI 直接提供。

数据持久化

用户信息存储

用户信息以 JSON 格式存储在本地文件:~/.family-chef-profile.json

存储内容:

  • 家庭人数(如:4人)
  • 每周预算(如:500元)
  • 所在城市(如:上海)
  • 口味偏好(如:清淡)
  • 忌口(如:虾、蟹)

说明:

  • 所有用户信息仅保存在本地,不会上传到任何服务器
  • 可以直接删除文件清除数据
  • 数据以 JSON 格式明文存储

示例内容:

{
  "family_size": "4",
  "budget": "500",
  "city": "上海",
  "preferences": "清淡",
  "忌口": "虾"
}

清除数据: 直接删除 ~/.family-chef-profile.json 文件即可。

核心能力

1. 用户信息收集

首次使用时,会收集以下信息:

  1. 家庭人数 - 几个人吃饭?
  2. 每周预算 - 一周多少钱?
  3. 所在城市 - 在哪个城市?
  4. 口味偏好 - 清淡?川菜?粤菜?
  5. 忌口 - 有什么不能吃的?

收集方式: 友好地提问,一次问1-2个问题,不强制。

2. 菜谱搜索

使用 OpenClaw 内置的 web search 工具搜索菜谱:

  • 搜索词格式:"菜名 菜谱 下厨房"
  • 示例:search(query="宫保鸡丁 菜谱 下厨房")

3. 营养计算

内置常见食材营养数据(每 100g):

食材 热量(kcal) 蛋白质(g) 脂肪(g)
鸡胸肉 165 31 3.6
鸡腿肉 209 26 10.9
猪肉 143 27 3.0
牛肉 250 26 15.0
三文鱼 208 20 13.0
鸡蛋 70 6 5
鸭蛋 90 6 7
豆腐 76 8 4
豆浆 54 3 2
米饭 116 2 0.3
面条 109 3 1
馒头 223 7 1
西红柿 18 1 0.2
黄瓜 15 1 0.2
菠菜 23 2 0.4
白菜 17 1 0.2
土豆 77 2 0.1
胡萝卜 41 1 0.2
南瓜 26 1 0.1
萝卜 20 1 0.1

计算方式: 直接告诉用户食材,AI 自动计算营养并输出。

4. 季节蔬菜推荐

内置四季蔬菜数据:

春季(3-5月):

  • 叶菜类:菠菜、芹菜、韭菜、荠菜、香椿、苋菜
  • 根茎类:竹笋、莴苣、芦笋
  • 豆类:蚕豆、豌豆、荷兰豆

夏季(6-8月):

  • 叶菜类:空心菜、木耳菜、苋菜、小白菜
  • 瓜类:黄瓜、冬瓜、丝瓜、苦瓜、南瓜
  • 茄果类:西红柿、茄子、青椒、辣椒
  • 豆类:毛豆、四季豆、豇豆

秋季(9-11月):

  • 叶菜类:大白菜、萝卜缨、菠菜、茼蒿
  • 根茎类:萝卜、胡萝卜、红薯、土豆、莲藕
  • 瓜类:南瓜、冬瓜、丝瓜
  • 菌类:香菇、木耳、金针菇

冬季(12-2月):

  • 叶菜类:大白菜、小白菜、萝卜缨、韭黄
  • 根茎类:萝卜、胡萝卜、红薯、土豆、山药
  • 菌类:香菇、金针菇、平菇

5. 菜价查询

使用 OpenClaw 搜索工具查询菜价:

  • 搜索词格式:"城市 食材 价格 盒马 叮咚"
  • 示例:search(query="上海 鸡腿 价格 盒马")

使用示例

菜单规划

用户:帮我规划一周菜单
Agent:好的!请告诉我:
- 家里几口人?
- 每周预算多少?
- 有什么口味偏好或忌口?

查看用户信息

直接告诉用户已保存的信息。

清除用户信息

告诉用户可以删除 ~/.family-chef-profile.json 文件来清除数据。

隐私说明

  • ✅ 所有数据存储在用户本地
  • ✅ 不收集任何敏感隐私信息(仅存储饮食偏好)
  • ✅ 不连接任何外部服务器
  • ✅ 不发送数据到远程端点
  • ⚠️ 用户信息以 JSON 格式明文存储在 ~/.family-chef-profile.json
Usage Guidance
This skill appears to do what it says, but watch the local profile file it creates: ~/.family-chef-profile.json stores household data in plaintext. Before installing or using it, consider (1) whether you’re comfortable storing family size, city, budget, and dietary preferences in an unencrypted file; (2) limiting what you type (avoid adding sensitive info like full address, ID numbers, or payment details); (3) securing the file (restrict permissions, e.g., chmod 600, or use an encrypted store) or making the storage location configurable; and (4) that recipe/price lookups performed by the agent's web search will include the city/preferences you provide, which may be sent to external search endpoints. If any of those are unacceptable, disable the search features or remove/avoid creating the profile file (it can be deleted at ~/.family-chef-profile.json).
Capability Analysis
Type: OpenClaw Skill Name: family-chef-cn Version: 3.0.0 The skill bundle is a set of instructions for an AI agent to act as a family meal planner. It collects and stores user preferences (e.g., family size, budget, city) in a local file (~/.family-chef-profile.json) and uses standard search tools for recipes and prices. There is no executable code, no evidence of data exfiltration, and the instructions are transparent about data storage and privacy.
Capability Assessment
Purpose & Capability
Name/description match the instructions: planning, recipe search via the agent's built-in search, nutrition calculations with local tables, price queries via search, and generating a shopping list. No unrelated binaries, cloud credentials, or install artifacts are requested.
Instruction Scope
The SKILL.md instructs the agent to collect basic household info and persist it to a local file (~/.family-chef-profile.json) and to perform web searches using the platform's search tool (search(query=...)). Collecting and storing this profile is within the skill's scope, but the instructions store user-provided data in plaintext and will include that data in any search queries if used.
Install Mechanism
Instruction-only skill with no install spec and no code files — nothing is written to disk by an installer and no third‑party packages or downloads are requested.
Credentials
The skill declares no environment variables, credentials, or config paths beyond a single local profile file. Requested access is proportional to the stated functionality.
Persistence & Privilege
always:false and user-invocable:true (normal). The skill does persist a local profile file in the user's home directory; this is expected for the use case but has privacy implications (plaintext storage, readable by other users/processes with access to that account or backups).
How to Use
  1. Make sure OpenClaw is installed (local or Docker)
  2. Run the install command in chat: /install family-chef-cn
  3. After installation, invoke the skill by name or use /family-chef-cn
  4. Provide required inputs per the skill's parameter spec and get structured output
Version History
v3.0.0
完全移除可执行脚本,所有功能内置于 SKILL.md,避免病毒扫描误报
v2.1.0
优化:添加持久化说明、隐私声明、元数据一致性
v2.0.0
完全移除 shell 脚本,使用纯 SKILL.md 实现所有功能,避免安全扫描问题
v1.0.8
使用 curl 上传,保留 scripts/ data/ references/ 子目录
v1.0.2
修复目录结构,保留 scripts/ data/ references/ 子目录
v1.0.1
修复目录结构,包含 scripts/ 和 data/ 目录
v1.0.0
为中餐家庭提供一周菜单规划、菜谱搜索、营养计算、菜价估算和购物清单生成
Metadata
Slug family-chef-cn
Version 3.0.0
License MIT-0
All-time Installs 0
Active Installs 0
Total Versions 7
Frequently Asked Questions

What is 家庭厨师?

为家庭规划一周菜单、搜索菜谱、计算营养、估算预算并生成购物清单。当用户询问做饭、菜单规划、菜谱搜索、营养计算时使用此技能。 It is an AI Agent Skill for Claude Code / OpenClaw, with 325 downloads so far.

How do I install 家庭厨师?

Run "/install family-chef-cn" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.

Is 家庭厨师 free?

Yes, 家庭厨师 is completely free, licensed under MIT-0. You can download, install and use it at no cost.

Which platforms does 家庭厨师 support?

家庭厨师 is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).

Who created 家庭厨师?

It is built and maintained by Villa Gao (@villadora); the current version is v3.0.0.

💬 Comments