Mindfulness (Tracker, Logger, Guided Practice)

Track mindfulness habits, run guided meditations, and improve calm focus with adaptive routines, reflective logs, and context-aware practice plans.

This skill appears coherent and local-only, but consider the following before installing: - It will create and store session logs and planning files under ~/mindfulness/; those files can contain sensitive personal reflections — only proceed if you’re comfortable storing that information locally. - The skill promises to ask before writing files; verify it actually prompts before creating or changing files when you first use it. - Review file permissions and backups for ~/mindfulness/ to prevent accidental exposure (e.g., via system backups or shared machines). - Although the skill declares no network calls or credentials, confirm in practice (first run) that no external exports occur and avoid installing related skills you do not trust if they request additional permissions. - If you need the agent to never invoke the skill autonomously, change the agent’s skill-invocation settings; the skill itself is not always-enabled and will not auto-run unless the agent is allowed to invoke skills.

Type: OpenClaw Skill Name: mindfulness Version: 1.0.0 The skill bundle is classified as benign. All files consist of markdown instructions and metadata, with no executable code. The `SKILL.md` and `setup.md` files explicitly instruct the OpenClaw agent to make NO external network requests and to always ask for user confirmation before creating or changing any local files. Data storage is confined to a user-specific `~/mindfulness/` directory, and the content of the files is entirely aligned with the stated purpose of mindfulness tracking and guidance, including responsible guardrails for user well-being. There is no evidence of data exfiltration, malicious execution, persistence mechanisms, or prompt injection attempts designed to subvert the agent for harmful purposes.