← Back to Skills Marketplace
beachanger

FitClaw Public Core

by BeAChanger · GitHub ↗ · v1.0.0 · MIT-0
cross-platform ✓ Security Clean
164
Downloads
0
Stars
0
Active Installs
1
Versions
Install in OpenClaw
/install fitclaw-public-core
Description
Public-safe FitClaw coaching workflow covering onboarding, hydration, nutrition, and training structure. Use when demonstrating a reusable AI fitness coachin...
README (SKILL.md)

FitClaw Public Core

Purpose

This is the public-safe packaging layer for FitClaw.

It is not the live production workspace. Its purpose is to expose the reusable coaching workflow only.


Release Gate

This package is review-first.

That means:

  1. prepare the candidate package locally,
  2. review it carefully,
  3. publish only after explicit approval.

Without explicit approval, this package should remain in staging only.


Included public workflow scope

This package currently focuses on four reusable workflow blocks:

  1. onboarding
  2. hydration support
  3. nutrition guidance
  4. training framework guidance

Hard boundary

Never treat this package as a dump of the live FitClaw project.

Only include:

  • reusable workflow logic
  • public-safe templates
  • generalized examples
  • sanitized references

Never include:

  • credential files
  • private user media
  • private user reports or history
  • private runtime bindings
  • private operational materials embedded in scripts or examples

Packaging rule

If this package is prepared for ClawHub, it must pass privacy review first. The public asset is the method, not the real operating state.


Current candidate modules

  • fitclaw-onboarding-public
  • fitclaw-hydration-public
  • fitclaw-nutrition-public
  • fitclaw-training-public

These modules were rewritten into public-safe references before publish.


Output goal

A publishable public-safe skill package that demonstrates the FitClaw coaching method without leaking private or operational data.

Usage Guidance
This package appears coherent and low-risk as provided. Before publishing or deploying, manually follow the included 'public sanitization checklist': review examples and templates to ensure no private data or operational bindings slipped in; confirm any reminders/notifications you wire into a runtime use explicitly provisioned credentials and are limited to the expected service; and if you add runtime memory/storage or external integrations later, re-evaluate credentials and endpoints to ensure they match the skill's public scope. If you want higher assurance, have a reviewer verify that example data is anonymized and that no hidden endpoints or external call patterns were introduced when adapting this into a runnable skill.
Capability Analysis
Type: OpenClaw Skill Name: fitclaw-public-core Version: 1.0.0 The skill bundle contains purely instructional markdown files for a fitness coaching workflow (onboarding, hydration, nutrition, and training). There is no executable code, no network activity, and the instructions include explicit privacy guardrails and sanitization checklists (SKILL.md, public-sanitization-checklist.md) to prevent data leakage.
Capability Assessment
Purpose & Capability
Name and description match the provided content: onboarding, hydration, nutrition, and training workflows. The skill requires no binaries, environment variables, installs, or config paths — which is appropriate for an instruction-only, public-safe packaging layer.
Instruction Scope
SKILL.md and the referenced module files stick to coaching workflows, guardrails, memory guidance, and a sanitization checklist. The instructions explicitly forbid including credentials, private user media, and private operational materials. There are no directives to read arbitrary system files, contact unknown endpoints, or exfiltrate data.
Install Mechanism
No install specification and no code files — lowest-risk pattern. Nothing is downloaded, extracted, or written to disk by the skill itself.
Credentials
The skill requests no environment variables, credentials, or config paths. The memory/storage guidance is generic and emphasizes public-safe handling; this is proportionate for a workflow-only skill.
Persistence & Privilege
always is false and the skill does not request persistent system presence or modification of other skills or system-wide settings. Autonomous invocation by the agent is allowed (platform default) but the skill does not request elevated privileges.
How to Use
  1. Make sure OpenClaw is installed (local or Docker)
  2. Run the install command in chat: /install fitclaw-public-core
  3. After installation, invoke the skill by name or use /fitclaw-public-core
  4. Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
Initial public-safe release of the FitClaw coaching workflow: onboarding, hydration, nutrition, and training.
Metadata
Slug fitclaw-public-core
Version 1.0.0
License MIT-0
All-time Installs 0
Active Installs 0
Total Versions 1
Frequently Asked Questions

What is FitClaw Public Core?

Public-safe FitClaw coaching workflow covering onboarding, hydration, nutrition, and training structure. Use when demonstrating a reusable AI fitness coachin... It is an AI Agent Skill for Claude Code / OpenClaw, with 164 downloads so far.

How do I install FitClaw Public Core?

Run "/install fitclaw-public-core" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.

Is FitClaw Public Core free?

Yes, FitClaw Public Core is completely free, licensed under MIT-0. You can download, install and use it at no cost.

Which platforms does FitClaw Public Core support?

FitClaw Public Core is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).

Who created FitClaw Public Core?

It is built and maintained by BeAChanger (@beachanger); the current version is v1.0.0.

💬 Comments