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Install in OpenClaw
/install stress-manager
Description
Help users identify stress sources, sort controllable vs uncontrollable pressure, and choose practical daily coping strategies. Use when the user says they f...
Usage Guidance
This skill appears coherent and low-risk: it only contains guidance for conversational stress coaching and includes sensible crisis escalation language. It requests no credentials or installs, so it won’t add new system permissions. Two practical notes before installing: (1) this is NOT a substitute for professional mental health care—if you need diagnosis, therapy, or emergency help follow local professional resources; (2) although the skill itself doesn’t transmit data, your conversations may be processed by the hosting platform’s LLM service—check the platform’s privacy/data-retention policy if you have sensitivity concerns.
Capability Analysis
Type: OpenClaw Skill
Name: stress-manager
Version: 1.0.0
The 'stress-manager' skill bundle is a purely instructional set for an AI agent to provide stress management support. It contains no executable code, network requests, or data exfiltration logic. The SKILL.md file includes appropriate safety disclaimers and escalation instructions for mental health crises, aligning entirely with its stated purpose.
Capability Assessment
Purpose & Capability
Name/description (stress management) align with the SKILL.md content. The skill is instruction-only and does not request unrelated permissions, binaries, or credentials—nothing appears disproportionate to providing daily coping guidance.
Instruction Scope
Runtime instructions are limited to asking clarifying questions, categorizing stressors, offering small coping steps, and escalating to professional/emergency help when safety concerns appear. The instructions do not ask the agent to read local files, access environment variables, or send data to third-party endpoints.
Install Mechanism
No install spec and no code files — instruction-only. This minimizes on-disk risk and there are no download or execution steps to review.
Credentials
The skill declares no required environment variables, credentials, or config paths. It does not request secrets or access that would be inappropriate for a coaching skill.
Persistence & Privilege
always is false and there is no indication the skill attempts to modify agent/system settings or persist credentials. Autonomous invocation is allowed (platform default) but not elevated by the skill itself.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install stress-manager - After installation, invoke the skill by name or use
/stress-manager - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.0
Initial release.
- Provides daily stress support and practical coping guidance.
- Helps users identify main stress sources and sort controllable vs uncontrollable pressure.
- Offers structured response with clear steps: acknowledge, clarify source, sort pressure, suggest coping moves, and set small targets.
- Includes specific stress categories (workload, emotional, relationship, long-term, multi-source) and tailored response patterns.
- Outlines boundaries: not for diagnosis, medical advice, or crisis intervention; includes safety escalation guidance and disclaimers.
v0.1.0
Initial release of stress-manager: practical, non-medical skill for daily stress support.
- Helps identify main stressors and sort controllable vs uncontrollable pressures.
- Guides users in breaking down overload into small, manageable actions.
- Offers concise, daily coping plans and stress-mapping frameworks.
- Includes tailored response patterns for different types of stress (workload, emotional, relationships, long-term fatigue, multi-source).
- Emphasizes practical, calm language; avoids diagnostic or shaming tone.
- Contains built-in safety escalation with disclaimer for urgent cases.
Metadata
Frequently Asked Questions
What is Stress Manager?
Help users identify stress sources, sort controllable vs uncontrollable pressure, and choose practical daily coping strategies. Use when the user says they f... It is an AI Agent Skill for Claude Code / OpenClaw, with 156 downloads so far.
How do I install Stress Manager?
Run "/install stress-manager" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Stress Manager free?
Yes, Stress Manager is completely free, licensed under MIT-0. You can download, install and use it at no cost.
Which platforms does Stress Manager support?
Stress Manager is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Stress Manager?
It is built and maintained by haidong (@harrylabsj); the current version is v1.0.0.
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