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Install in OpenClaw
/install daily-sleep
Description
Sleep better tonight — personalized wind-down routine, breathing exercises, bedtime stories, and sleep hygiene tips. Daily evening push for better rest.
README (SKILL.md)
睡眠助手
睡眠助手 — 晨间唤醒 · 睡前放松 · 助眠引导 · 失眠改善
何时使用
- 用户说"失眠""睡不好""帮我睡觉"
- 用户说"睡前放松""助眠""入睡困难"
- 用户说"sleep""insomnia""can't sleep"
- 用户说"睡眠质量差""怎么改善睡眠"
推送管理
node scripts/push-toggle.js on \x3CuserId>
node scripts/push-toggle.js on \x3CuserId> --morning 07:00 --evening 22:00 --channel feishu
node scripts/push-toggle.js off \x3CuserId>
node scripts/push-toggle.js status \x3CuserId>
支持渠道：telegram / feishu / slack / discord
Usage Guidance
This skill appears to do what it claims: schedule and print morning/evening sleep-coaching messages and store simple per-user JSON preferences. Before installing, consider: (1) the source/homepage are missing and package/_meta versions mismatch — if provenance matters, ask the publisher for a trusted source or updated metadata; (2) per-user data is stored unencrypted under the skill's data/users directory — don't put sensitive info in userId or those files; (3) scheduling relies on the platform recognizing the __OPENCLAW_CRON_ADD__/RM__ markers and on the platform sending messages to the configured channels (telegram/feishu/slack/discord) — confirm you trust your OpenClaw runtime to handle those markers and deliver messages; and (4) if you want extra assurance, review the three script files yourself (they are short and local) or run them in a sandboxed environment before enabling pushes.
Capability Analysis
Type: OpenClaw Skill
Name: daily-sleep
Version: 1.0.3
The skill is a sleep assistant that manages daily morning and evening routines. The scripts (push-toggle.js, morning-push.js, and evening-push.js) are well-structured and include security best practices such as input sanitization for user IDs and path traversal protections when accessing the local data directory. The use of __OPENCLAW_CRON_ADD__ is consistent with the stated purpose of scheduling daily notifications, and no evidence of data exfiltration, malicious execution, or harmful prompt injection was found.
Capability Assessment
Purpose & Capability
The name/description match the code and SKILL.md: scripts generate morning/evening prompts and manage scheduled pushes. Minor manifest mismatches exist (published version 1.0.3 vs package.json 1.0.2 and _meta.json 1.0.0) and source/homepage are absent — this is an integrity/metadata concern but not a functional or security mismatch.
Instruction Scope
SKILL.md instructs use of the provided push-toggle and push scripts. The scripts only read/write per-user JSON under ./data/users, sanitize inputs, print scheduling markers (__OPENCLAW_CRON_ADD__/__OPENCLAW_CRON_RM__), and output prompt text; they do not read arbitrary system files, access environment secrets, or call external endpoints.
Install Mechanism
No install spec; this is effectively instruction-plus-scripts only. There are no downloads, package installs, or extracted archives. The risk surface is limited to the included JS files.
Credentials
The skill declares no required env vars/credentials and the code does not reference process.env secrets. It only writes user preference files and uses a sanitized userId and explicit allowed channel list.
Persistence & Privilege
always is false; the skill writes its own data under ./data/users and emits scheduling markers for the platform to pick up. It does not modify other skills or global agent configuration.
How to Use
- Make sure OpenClaw is installed (local or Docker)
- Run the install command in chat:
/install daily-sleep - After installation, invoke the skill by name or use
/daily-sleep - Provide required inputs per the skill's parameter spec and get structured output
Version History
v1.0.3
- Updated the skill description to emphasize personalized wind-down routines, breathing exercises, bedtime stories, and sleep hygiene tips.
- Highlighted daily evening push notifications for improved sleep.
- No changes to functionality or user commands.
v1.0.2
- Updated package version to 1.0.2 in package.json.
- No functional or documentation changes to the skill itself.
v1.0.1
- Updated package version to 1.0.1.
- Made minor documentation or metadata updates. No functional changes.
v1.0.0
- Initial release of daily-sleep.
- Provides morning wake-up guidance and sleep quality review, plus evening wind-down routines and sleep tips.
- Supports common sleep-related triggers in both Chinese and English.
- Push management available; supports scheduling reminders via Telegram, Feishu, Slack, and Discord.
Metadata
Frequently Asked Questions
What is Daily Sleep?
Sleep better tonight — personalized wind-down routine, breathing exercises, bedtime stories, and sleep hygiene tips. Daily evening push for better rest. It is an AI Agent Skill for Claude Code / OpenClaw, with 177 downloads so far.
How do I install Daily Sleep?
Run "/install daily-sleep" in the OpenClaw or Claude Code chat to install it in one step — no extra setup required.
Is Daily Sleep free?
Yes, Daily Sleep is completely free, licensed under MIT-0. You can download, install and use it at no cost.
Which platforms does Daily Sleep support?
Daily Sleep is cross-platform and runs anywhere OpenClaw / Claude Code is available (cross-platform).
Who created Daily Sleep?
It is built and maintained by jiajiaoy (@jiajiaoy); the current version is v1.0.3.
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